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Top 20 Ways To Release Anger

20 items ranked


Rated 0 points - posted 8 years ago by tswisely in category Health.
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1.

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Do A Good Deed Report Abuse
12 points - added 8 years ago by tswisely - 1 comment
Comments:
Nothing releases anger like spreading joy to those in need.
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2.

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Watch A Beloved Movie Report Abuse
12 points - added 8 years ago by tswisely -

3.

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Run Report Abuse
12 points - added 8 years ago by tswisely - 1 comment
Comments:
Running is one of the best stress-relievers out there!
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4.

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Go To A Pet Store Report Abuse
10 points - added 8 years ago by tswisely -

5.

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Cook A Meal Report Abuse
8 points - added 8 years ago by tswisely - 1 comment
Comments:
Cooking releases endorphins: your body's all-natural get-happy hormone.
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6.

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Sing Loudly Report Abuse
4 points - added 8 years ago by tswisely - 1 comment
Comments:
It doesn't have to be good; just sing as loudly as you possibly can. You will feel better within five minutes.
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7.

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Punch A Pillow Report Abuse
3 points - added 8 years ago by tswisely -

8.

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Take A Shower Report Abuse
2 points - added 8 years ago by tswisely -

9.

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Paint A Picture Report Abuse
2 points - added 8 years ago by tswisely -

10.

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Write A Journal Report Abuse
2 points - added 8 years ago by tswisely -

11.

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Pull Weeds Report Abuse
1 point - added 8 years ago by tswisely -

12.

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Go Shopping Report Abuse
1 point - added 8 years ago by tswisely - 1 comment
Comments:
Don't buy anything; that could be a mistake. Leave your cash at home and just walk through the stores: it's a great distraction.
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13.

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Balance A Checkbook Report Abuse
1 point - added 8 years ago by tswisely -

14.

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Clean A Room Report Abuse
1 point - added 8 years ago by tswisely -

15.

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Drink Hot Tea Report Abuse
1 point - added 8 years ago by tswisely -

16.

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Bake Report Abuse
1 point - added 8 years ago by tswisely -

17.

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Go For A Drive Report Abuse
1 point - added 8 years ago by tswisely -

18.

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Call A Friend Report Abuse
1 point - added 8 years ago by tswisely -

19.

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Read Poetry Report Abuse
1 point - added 8 years ago by tswisely -

20.

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Play An Active Sport Report Abuse
1 point - added 8 years ago by tswisely -
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