Weight Loss Myths
20 items ranked
Top 20 False Weight Loss Myths
Click on up and down arrows to affect item's ranking
1.
Go on a crash diet
It will actually cause weight gain in the end.
0 points - added 14 years ago by schriscoe -
2.
Don't eat late
The 24 hour total intake is what matters.
0 points - added 14 years ago by schriscoe -
3.
You must count your calories
0 points - added 14 years ago by schriscoe -
4.
Skip Meals
It's very harmful to your body.
0 points - added 14 years ago by schriscoe -
5.
You must eat meat for protein
Protein can be found in nuts, legumes, dairy, and whole grains.
0 points - added 14 years ago by schriscoe -
6.
You have to go hungry
You will actually gain weight by doing this.
0 points - added 14 years ago by schriscoe -
7.
Carbs cause weight gain
0 points - added 14 years ago by schriscoe -
8.
Excerising a long time is best
0 points - added 14 years ago by schriscoe -
9.
Follow a zero-fat diet
0 points - added 14 years ago by schriscoe -
10.
Become a vegetarian
0 points - added 14 years ago by schriscoe -
11.
Eat salad when dining out
0 points - added 14 years ago by schriscoe -
12.
Drink Tea
0 points - added 14 years ago by schriscoe -
13.
Eat three square meals per day
0 points - added 14 years ago by schriscoe -
14.
Avoid dairy products
0 points - added 14 years ago by schriscoe -
15.
Eliminate all bad foods from your diet
0 points - added 14 years ago by schriscoe -
16.
Exercise makes you eat more
0 points - added 14 years ago by schriscoe -
17.
Running is bad for your knees
0 points - added 14 years ago by schriscoe -
18.
Diets can't do any harm
0 points - added 14 years ago by schriscoe -
19.
Lowfat = Low calories
0 points - added 14 years ago by schriscoe -
20.
Lemon juice dissolves fat
0 points - added 14 years ago by schriscoe -
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in versus another.
Top 10 Weight Loss Myths are especially marked