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Reduce Your Stress

20 items ranked

20 Best Ways To Reduce Stress

Rated 0 points - posted 9 years ago by schriscoe in category Health.
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1.

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Eat Healthier Report Abuse
You are what you eat.
0 points - added 9 years ago by schriscoe -

2.

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Sleep Report Abuse
Your body has to rejuvenate.
0 points - added 9 years ago by schriscoe -

3.

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Don't Oversleep Report Abuse
It will depress you.
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4.

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Go For A Walk Report Abuse
It's help clear your head.
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5.

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Meditate Report Abuse
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6.

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Do Something Good For Someone Report Abuse
You will feel good about yourself.
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7.

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Listen To Music Report Abuse
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8.

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Laugh Report Abuse
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9.

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Do a Detax Diet Report Abuse
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10.

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Call a Friend Report Abuse
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11.

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Do something fun Report Abuse
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12.

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Exercise Report Abuse
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13.

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Cut back your caffeine Report Abuse
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14.

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Breathe Report Abuse
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15.

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Pray Report Abuse
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16.

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Stretch Report Abuse
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17.

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Take a Nap Report Abuse
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18.

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Take a Bath Report Abuse
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19.

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Try a New Hobby Report Abuse
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20.

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Get a Pet Report Abuse
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