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On the Go Exercises

20 items ranked

Ways to get a workout without visiting a gym or redoing your garage into a personal training studio

Rated 0 points - posted 14 years ago by kris in category Health.
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1.

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Jog Report Abuse
Nothing needed, just go
0 points - added 14 years ago by kris -

2.

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Jumping Jacks Report Abuse
Quick cardio where you finish in the same location that you started
0 points - added 14 years ago by kris -

3.

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Jumping Rope Report Abuse
Can be very good, but still requires a jump rope
0 points - added 14 years ago by kris -

4.

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Push ups Report Abuse
Just drop to the ground and push, how much easier can it be
0 points - added 14 years ago by kris -

5.

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Pull ups Report Abuse
You need to have a bar, but you could also use a tree limb, a doorway, or a closet rack (if it’s sturdier enough)
0 points - added 14 years ago by kris -

6.

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Toe Touches Report Abuse
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7.

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Butt Squeezes Report Abuse
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8.

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Arm Raises Report Abuse
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9.

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Side Stretches Report Abuse
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10.

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Leg Lifts Report Abuse
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11.

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Forward Backward Bend Report Abuse
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12.

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Ab Wheels Report Abuse
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13.

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Crunches Report Abuse
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14.

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Traditional Situps Report Abuse
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15.

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Lunges Report Abuse
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16.

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Burpees Report Abuse
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17.

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Tuck Jumps Report Abuse
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18.

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Pyramid Squats Report Abuse
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19.

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One Legged Squats Report Abuse
0 points - added 14 years ago by kris -

20.

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Inclined (Wall) Pushups Report Abuse
0 points - added 14 years ago by kris -
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Reduce Your Stress - previous toplist

Best Weight Lifts - next toplist



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