On the Go Exercises
20 items ranked
Ways to get a workout without visiting a gym or redoing your garage into a personal training studio
Rated
0 points - posted 13 years ago by
kris in category
Health.
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1.
Jog
Nothing needed, just go
0 points - added 13 years ago by kris -
2.
Jumping Jacks
Quick cardio where you finish in the same location that you started
0 points - added 13 years ago by kris -
3.
Jumping Rope
Can be very good, but still requires a jump rope
0 points - added 13 years ago by kris -
4.
Push ups
Just drop to the ground and push, how much easier can it be
0 points - added 13 years ago by kris -
5.
Pull ups
You need to have a bar, but you could also use a tree limb, a doorway, or a closet rack (if it’s sturdier enough)
0 points - added 13 years ago by kris -
6.
Toe Touches
0 points - added 13 years ago by kris -
7.
Butt Squeezes
0 points - added 13 years ago by kris -
8.
Arm Raises
0 points - added 13 years ago by kris -
9.
Side Stretches
0 points - added 13 years ago by kris -
10.
Leg Lifts
0 points - added 13 years ago by kris -
11.
Forward Backward Bend
0 points - added 13 years ago by kris -
12.
Ab Wheels
0 points - added 13 years ago by kris -
13.
Crunches
0 points - added 13 years ago by kris -
14.
Traditional Situps
0 points - added 13 years ago by kris -
15.
Lunges
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16.
Burpees
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17.
Tuck Jumps
0 points - added 13 years ago by kris -
18.
Pyramid Squats
0 points - added 13 years ago by kris -
19.
One Legged Squats
0 points - added 13 years ago by kris -
20.
Inclined (Wall) Pushups
0 points - added 13 years ago by kris -
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