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Top Foods for Your Brain

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Rated 0 points - posted 15 years ago by BrendaKaye in category Food & Drink.
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1.

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Whole Grain Foods Report Abuse
Whole grain is a great brain stimulator because it contains high percentage of folate.
14 points - added 15 years ago by BrendaKaye -

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Walnuts Report Abuse
Omega 3 fatty acids found in walnuts are especially helpful in brain function.
12 points - added 15 years ago by BrendaKaye -

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Nuts Report Abuse
Enable you to think clearer and are positive mood enhancers.
12 points - added 15 years ago by BrendaKaye -

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Cashews Report Abuse
Cashews are high in magnesium, known to open up the blood vessels in your body.
9 points - added 15 years ago by BrendaKaye -

5.

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Almonds Report Abuse
Phenylalanine, found in almonds, can do wonders for your mental and neurological health.
6 points - added 15 years ago by BrendaKaye -

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Spinach Report Abuse
3 points - added 15 years ago by BrendaKaye -

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Chocolate Report Abuse
1 point - added 15 years ago by BrendaKaye -

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Eggplant Report Abuse
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Red Cabbage Report Abuse
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Broccoli Report Abuse
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Tomatoes Report Abuse
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Avocados Report Abuse
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Eggs Report Abuse
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Sunflower Seeds Report Abuse
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Pumpkin Seeds Report Abuse
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Green Tea Report Abuse
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Blackberries Report Abuse
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Strawberries Report Abuse
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Blueberries Report Abuse
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Pecans Report Abuse
0 points - added 15 years ago by BrendaKaye -

21.

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Yogurt Report Abuse
-1 point - added 15 years ago by BrendaKaye -
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