Top Foods for Your Brain
21 items ranked
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1.
Whole Grain Foods
Whole grain is a great brain stimulator because it contains high percentage of folate.
14 points - added 15 years ago by BrendaKaye -
2.
Walnuts
Omega 3 fatty acids found in walnuts are especially helpful in brain function.
12 points - added 15 years ago by BrendaKaye -
3.
Nuts
Enable you to think clearer and are positive mood enhancers.
12 points - added 15 years ago by BrendaKaye -
4.
Cashews
Cashews are high in magnesium, known to open up the blood vessels in your body.
9 points - added 15 years ago by BrendaKaye -
5.
Almonds
Phenylalanine, found in almonds, can do wonders for your mental and neurological health.
6 points - added 15 years ago by BrendaKaye -
6.
Spinach
3 points - added 15 years ago by BrendaKaye -
7.
Chocolate
1 point - added 15 years ago by BrendaKaye -
8.
Eggplant
0 points - added 15 years ago by BrendaKaye -
9.
Red Cabbage
0 points - added 15 years ago by BrendaKaye -
10.
Broccoli
0 points - added 15 years ago by BrendaKaye -
11.
Tomatoes
0 points - added 15 years ago by BrendaKaye -
12.
Avocados
0 points - added 15 years ago by BrendaKaye -
13.
Eggs
0 points - added 15 years ago by BrendaKaye -
14.
Sunflower Seeds
0 points - added 15 years ago by BrendaKaye -
15.
Pumpkin Seeds
0 points - added 15 years ago by BrendaKaye -
16.
Green Tea
0 points - added 15 years ago by BrendaKaye -
17.
Blackberries
0 points - added 15 years ago by BrendaKaye -
18.
Strawberries
0 points - added 15 years ago by BrendaKaye -
19.
Blueberries
0 points - added 15 years ago by BrendaKaye -
20.
Pecans
0 points - added 15 years ago by BrendaKaye -
21.
Yogurt
-1 point - added 15 years ago by BrendaKaye -
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