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Top fruits for runners in training

20 items ranked

A list of the best fruits to eat while training for a race.

Rated 0 points - posted 13 years ago by kris in category Food & Drink.
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1.

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Strawberries Report Abuse
Any of the colorful fruits are good to eat due to their anti-oxidant properties.
1 point - added 13 years ago by kris -

2.

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Pomegranate Report Abuse
1 point - added 13 years ago by kris -

3.

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Oranges Report Abuse
1 point - added 13 years ago by kris -

4.

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Blueberries Report Abuse
A great anti-oxidant and rich in the right carbohydrates.
0 points - added 13 years ago by kris -

5.

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Bananas Report Abuse
Lots of potassium which is good for muscle cramping.
0 points - added 13 years ago by kris -

6.

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Blackberries Report Abuse
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7.

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Purple grapes Report Abuse
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8.

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Red grapes Report Abuse
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9.

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Plum Report Abuse
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10.

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Nectarine Report Abuse
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11.

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Tangerines Report Abuse
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12.

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Pineapple Report Abuse
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13.

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Boysenberries Report Abuse
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14.

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Huckleberries Report Abuse
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15.

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Kiwi Report Abuse
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16.

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Grapefruit Report Abuse
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17.

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Tangelos Report Abuse
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18.

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Peaches Report Abuse
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19.

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Apples Report Abuse
Rich in the good carbohydrates.
-1 point - added 13 years ago by kris -

20.

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Raspberries Report Abuse
Any of the colorful fruits are good to eat due to their anti-oxidant properties.
-1 point - added 13 years ago by kris -
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