Top Foods for Your Liver
20 items ranked
Click on up and down arrows to affect item's ranking
1.
Apples
Apples contain pectin that bind to heavy metals in the body (in particular in the colon) and help their excretion.
23 points - added 14 years ago by BrendaKaye -
2.
Artichoke
Increases bile production.
17 points - added 14 years ago by BrendaKaye -
3.
Beets
12 points - added 14 years ago by BrendaKaye -
4.
Dandelion
The bitterness of this herb or green helps to stimulate bile flow.
11 points - added 14 years ago by BrendaKaye -
5.
Lemon in Hot Water
9 points - added 14 years ago by BrendaKaye -
6.
Cabbage
9 points - added 14 years ago by BrendaKaye -
7.
Garlic
Garlic helps the liver rid the body of mercury, certain food additives and the hormone oestrogen.
9 points - added 14 years ago by BrendaKaye -
8.
Broccoli
8 points - added 14 years ago by BrendaKaye -
9.
Strawberries
6 points - added 14 years ago by BrendaKaye -
10.
Prunes
5 points - added 14 years ago by BrendaKaye -
11.
Onions
Effective for detoxification
5 points - added 14 years ago by BrendaKaye -
12.
Blackberries
4 points - added 14 years ago by BrendaKaye -
13.
Cauliflower
3 points - added 14 years ago by BrendaKaye -
14.
Blueberries
2 points - added 14 years ago by BrendaKaye -
15.
Pink Grapefruit
1 point - added 14 years ago by BrendaKaye -
16.
Plums
1 point - added 14 years ago by BrendaKaye -
17.
Brussel sprouts
1 point - added 14 years ago by BrendaKaye -
18.
Endive
0 points - added 14 years ago by BrendaKaye -
19.
Oranges
0 points - added 14 years ago by BrendaKaye -
20.
Raisins
-2 points - added 14 years ago by BrendaKaye -
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