Many factors can affect our sleep. If we don't do all we can to promote a healthy, restful sleep, we could develop chronic insomnia. The last thing we want to do is to get addicted to sleeping pills.

Mammals found either occasionally or permanently above the Arctic circle in Canada.

Why we keep watching Sally Field.

Here are some of the best sports for athletes who prefer sports that are not team-based.

Whether you want to help the environment or save money on your water bill, these tips will help reduce the amount of water you use.

You mays not be familiar with his name, but you will probably recognize his face. Here are a few of the films he's appeared in.