1.
simplify your life
2 points - added 14 years ago by amelco7 -
2.
PRAYER
1 point - added 14 years ago by amelco7 -
3.
breathing techniques
1 point - added 14 years ago by amelco7 -
4.
let go
realize you can't always be in complete control
1 point - added 14 years ago by amelco7 -
5.
meditation
0 points - added 14 years ago by amelco7 -
6.
organize
0 points - added 14 years ago by amelco7 -
7.
don't procrastinate
putting everything off will always catch up to you.
0 points - added 14 years ago by amelco7 -
8.
happy music
put on some tunes from your best memories-like jumping on the bed to Cyndi Lauper "girls just wanna have fun"
0 points - added 14 years ago by amelco7 -
9.
dance
0 points - added 14 years ago by amelco7 -
10.
hot bubble bath
0 points - added 14 years ago by amelco7 -
11.
scented candles
aromatherapy can be a very powerful thing
0 points - added 14 years ago by amelco7 -
12.
laugh with a friend
0 points - added 14 years ago by amelco7 -
13.
exercise
0 points - added 14 years ago by amelco7 -
14.
don't bring work home
0 points - added 14 years ago by amelco7 -
15.
read a good book
0 points - added 14 years ago by amelco7 -
16.
watch a funny movie
0 points - added 14 years ago by amelco7 -
17.
drink a cup of merlot
just one cup now!
0 points - added 14 years ago by amelco7 -
18.
drink a cup of chamomile tea
chamomile has a long history of being used for relaxing the mind
0 points - added 14 years ago by amelco7 -
19.
get a massage
0 points - added 14 years ago by amelco7 -
20.
treat yourself
make time to do or buy something that you love with a passion
0 points - added 14 years ago by amelco7 -
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