Best Ways to De-stress
21 items ranked
Everyone has their own ways to lower their stress. What are yours? What are the best in your opinion?
Click on up and down arrows to affect item's ranking
1.
Have good sex
14 points - added 15 years ago by guest -
2.
Take a Nap
13 points - added 15 years ago by WritingJennie -
3.
Pet your Cat
This is by far my MOST favorite de-stress tactic.
6 points - added 15 years ago by WritingJennie -
4.
Talk to a good Friend
5 points - added 15 years ago by WritingJennie -
5.
Put a few drops of essential oil in your lotion
Use lavender or other calming scents to help you relax
4 points - added 15 years ago by WritingJennie -
6.
Take your dog for a nice walk
4 points - added 15 years ago by WritingJennie -
7.
Listen to some calming music
1 point - added 15 years ago by WritingJennie -
8.
Work in the Garden
1 point - added 15 years ago by WritingJennie -
9.
Light a nice incense
1 point - added 15 years ago by WritingJennie -
10.
Blow Bubbles
1 point - added 15 years ago by WritingJennie -
11.
Take a Bubble Bath
1 point - added 15 years ago by WritingJennie -
12.
Light Candles
0 points - added 15 years ago by WritingJennie -
13.
Watch a Funny Movie
0 points - added 15 years ago by WritingJennie -
14.
Meditate
0 points - added 15 years ago by WritingJennie -
15.
Draw
0 points - added 15 years ago by WritingJennie -
16.
Paint
0 points - added 15 years ago by WritingJennie -
17.
Get a Pedicure
0 points - added 15 years ago by WritingJennie -
18.
Make a list of to-do things so you don't feel overwhelmed
Make sure to include some time for relaxation to your schedule
-1 point - added 15 years ago by WritingJennie -
19.
Fly a kite
-1 point - added 15 years ago by WritingJennie -
20.
Read a wonderful book
-1 point - added 15 years ago by WritingJennie -
21.
Read a book by your cat
This is the ultimate in stress relief, unless you have cat allergies. :)
-3 points - added 15 years ago by WritingJennie -
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