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Best Ways to De-stress

21 items ranked

Everyone has their own ways to lower their stress. What are yours? What are the best in your opinion?

Rated 0 points - posted 9 years ago by WritingJennie in category Health.
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1.

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Have good sex Report Abuse
14 points - added 9 years ago by guest -

2.

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Take a Nap Report Abuse
13 points - added 9 years ago by WritingJennie -

3.

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Pet your Cat Report Abuse
This is by far my MOST favorite de-stress tactic.
6 points - added 9 years ago by WritingJennie -

4.

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Talk to a good Friend Report Abuse
5 points - added 9 years ago by WritingJennie -

5.

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Put a few drops of essential oil in your lotion Report Abuse
Use lavender or other calming scents to help you relax
4 points - added 9 years ago by WritingJennie -

6.

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Take your dog for a nice walk Report Abuse
4 points - added 9 years ago by WritingJennie -

7.

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Listen to some calming music Report Abuse
1 point - added 9 years ago by WritingJennie -

8.

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Work in the Garden Report Abuse
1 point - added 9 years ago by WritingJennie -

9.

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Light a nice incense Report Abuse
1 point - added 9 years ago by WritingJennie -

10.

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Blow Bubbles Report Abuse
1 point - added 9 years ago by WritingJennie -

11.

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Take a Bubble Bath Report Abuse
1 point - added 9 years ago by WritingJennie -

12.

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Light Candles Report Abuse
0 points - added 9 years ago by WritingJennie -

13.

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Watch a Funny Movie Report Abuse
0 points - added 9 years ago by WritingJennie -

14.

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Meditate Report Abuse
0 points - added 9 years ago by WritingJennie -

15.

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Draw Report Abuse
0 points - added 9 years ago by WritingJennie -

16.

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Paint Report Abuse
0 points - added 9 years ago by WritingJennie -

17.

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Get a Pedicure Report Abuse
0 points - added 9 years ago by WritingJennie -

18.

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Make a list of to-do things so you don't feel overwhelmed Report Abuse
Make sure to include some time for relaxation to your schedule
-1 point - added 9 years ago by WritingJennie -

19.

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Fly a kite Report Abuse
-1 point - added 9 years ago by WritingJennie -

20.

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Read a wonderful book Report Abuse
-1 point - added 9 years ago by WritingJennie -

21.

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Read a book by your cat Report Abuse
This is the ultimate in stress relief, unless you have cat allergies. :)
-3 points - added 9 years ago by WritingJennie -
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