1.
Tuna
1 point - added 13 years ago by kris -
2.
Salmon
Salmon contains omega-3 fatty acids which are great for your body’s circulatory system.
0 points - added 13 years ago by kris -
3.
Oatmeal
Oatmeal contains omega-3 fatty acids; magnesium; potassium; folate; niacin; calcium; soluble fiber. Good for your heart and blood flow.
0 points - added 13 years ago by kris -
4.
Ground Flaxseed
Can be added to anything from yogurt to muffins. Ground flaxseed contains omega-3 fatty acids; fiber, phytoestrogens.
0 points - added 13 years ago by kris -
5.
Kidney Beans
B-complex vitamins; niacin; folate; magnesium; omega-3 fatty acids; calcium; soluble fiber.
0 points - added 13 years ago by kris -
6.
Black Beans
Contains B-complex vitamins; niacin; folate; magnesium; omega-3 fatty acids; calcium; soluble fiber.
0 points - added 13 years ago by kris -
7.
Almonds
0 points - added 13 years ago by kris -
8.
Walnuts
0 points - added 13 years ago by kris -
9.
Red wine
0 points - added 13 years ago by kris -
10.
Soy milk
0 points - added 13 years ago by kris -
11.
Brown rice
0 points - added 13 years ago by kris -
12.
Carrots
0 points - added 13 years ago by kris -
13.
Spinach
0 points - added 13 years ago by kris -
14.
Blueberries
0 points - added 13 years ago by kris -
15.
Red bell peppers
0 points - added 13 years ago by kris -
16.
Broccoli
0 points - added 13 years ago by kris -
17.
Oranges
0 points - added 13 years ago by kris -
18.
Asparagus
0 points - added 13 years ago by kris -
19.
Sweet potato
-1 point - added 13 years ago by kris -
20.
Tofu
-3 points - added 13 years ago by kris -
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