Vote + to improve this toplist's ranking
Report Abuse

Best vegetables to eat for a healthy heart

20 items ranked

List of the top veggies to eat for a healthy heart, low cholesterol, and overall good health for the long haul.

Rated 1 point - posted 8 years ago by kris in category Health.
Click on up and down arrows to affect item's ranking
Visit our Health and Wellness forum



1.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Tuna Report Abuse
1 point - added 8 years ago by kris -

2.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Salmon Report Abuse
Salmon contains omega-3 fatty acids which are great for your body’s circulatory system.
0 points - added 8 years ago by kris -

3.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Oatmeal Report Abuse
Oatmeal contains omega-3 fatty acids; magnesium; potassium; folate; niacin; calcium; soluble fiber. Good for your heart and blood flow.
0 points - added 8 years ago by kris -

4.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Ground Flaxseed Report Abuse
Can be added to anything from yogurt to muffins. Ground flaxseed contains omega-3 fatty acids; fiber, phytoestrogens.
0 points - added 8 years ago by kris -

5.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Kidney Beans Report Abuse
B-complex vitamins; niacin; folate; magnesium; omega-3 fatty acids; calcium; soluble fiber.
0 points - added 8 years ago by kris -

6.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Black Beans Report Abuse
Contains B-complex vitamins; niacin; folate; magnesium; omega-3 fatty acids; calcium; soluble fiber.
0 points - added 8 years ago by kris -

7.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Almonds Report Abuse
0 points - added 8 years ago by kris -

8.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Walnuts Report Abuse
0 points - added 8 years ago by kris -

9.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Red wine Report Abuse
0 points - added 8 years ago by kris -

10.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Soy milk Report Abuse
0 points - added 8 years ago by kris -

11.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Brown rice Report Abuse
0 points - added 8 years ago by kris -

12.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Carrots Report Abuse
0 points - added 8 years ago by kris -

13.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Spinach Report Abuse
0 points - added 8 years ago by kris -

14.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Blueberries Report Abuse
0 points - added 8 years ago by kris -

15.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Red bell peppers Report Abuse
0 points - added 8 years ago by kris -

16.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Broccoli Report Abuse
0 points - added 8 years ago by kris -

17.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Oranges Report Abuse
0 points - added 8 years ago by kris -

18.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Asparagus Report Abuse
0 points - added 8 years ago by kris -

19.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Sweet potato Report Abuse
-1 point - added 8 years ago by kris -

20.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Tofu Report Abuse
-3 points - added 8 years ago by kris -
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in Best vegetables to eat for a healthy heart vs another.
Top 10 Best vegetables to eat for a healthy heart are especially marked