1.
Regain your focus
When you have a weight issue, that is the only thing you focus on and your education and work ethic drops.
10 points - added 15 years ago by guest -
2.
Less Back Pain
6 points - added 15 years ago by JARM -
3.
Improve Self-Esteem
We often have lower self-esteem if we are overweight.
5 points - added 15 years ago by JARM -
4.
Be Sick Less
The healthier we are the less likely we are to pick up colds and other common ailments.
4 points - added 15 years ago by JARM -
5.
Better Quality of Life
3 points - added 15 years ago by JARM -
6.
Live Longer
The, healthier you are the chances improve that you will have a longer more productive life.
3 points - added 15 years ago by JARM -
7.
Feel Better
Being overweight or underweight can make one feel terrible. Maintain a healthy weight and feel better.
2 points - added 15 years ago by JARM -
8.
Lower Cholesterol
1 point - added 15 years ago by JARM -
9.
Enjoy more sex.
Most obese individuals suffer from a lack of interest in sex and sex related problems that can include impotence or frigidity. A healthy weight can improve and even eliminate such problems.
1 point - added 15 years ago by JARM -
10.
Stay Fertile Longer
1 point - added 15 years ago by JARM -
11.
You Will Have More Energy
1 point - added 15 years ago by JARM -
12.
Look Better
We simply look better when we have a proper weight.
1 point - added 15 years ago by JARM -
13.
Decrease the Risk of Osteoarthritis
0 points - added 15 years ago by JARM -
14.
Sleep Apnea
0 points - added 15 years ago by JARM -
15.
Less Depression
0 points - added 15 years ago by JARM -
16.
Less Knee/Joint Pain
0 points - added 15 years ago by JARM -
17.
To feel strong and fit again
0 points - added 15 years ago by JARM -
18.
Better Body Circulation
0 points - added 15 years ago by JARM -
19.
To be Overall Healthier
0 points - added 15 years ago by JARM -
20.
Possible Prevention of Adult Onset Diabetes
0 points - added 15 years ago by JARM - 1 comment
Comments:
diet ,walking ,apple ,more fruits ,less carb.
Added 13 years ago by guest, 0 points
21.
Lower Blood Pressure.
0 points - added 15 years ago by JARM -
22.
Help Prevent Heart Disease
0 points - added 15 years ago by JARM -
23.
So You Can Exercise or Walk and not be Winded
-1 point - added 15 years ago by JARM -
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