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Top Reasons to Maintain a Healthy Weight

23 items ranked

A healthy weight has numerous benefits, some of which you may not be aware of…

Rated 1 point - posted 11 years ago by JARM in category Health.
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1.

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Regain your focus Report Abuse
When you have a weight issue, that is the only thing you focus on and your education and work ethic drops.
10 points - added 11 years ago by guest -

2.

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Less Back Pain Report Abuse
6 points - added 11 years ago by JARM -

3.

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Improve Self-Esteem Report Abuse
We often have lower self-esteem if we are overweight.
5 points - added 11 years ago by JARM -

4.

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Be Sick Less Report Abuse
The healthier we are the less likely we are to pick up colds and other common ailments.
4 points - added 11 years ago by JARM -

5.

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Better Quality of Life Report Abuse
3 points - added 11 years ago by JARM -

6.

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Live Longer Report Abuse
The, healthier you are the chances improve that you will have a longer more productive life.
3 points - added 11 years ago by JARM -

7.

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Feel Better Report Abuse
Being overweight or underweight can make one feel terrible. Maintain a healthy weight and feel better.
2 points - added 11 years ago by JARM -

8.

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Lower Cholesterol Report Abuse
1 point - added 11 years ago by JARM -

9.

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Enjoy more sex. Report Abuse
Most obese individuals suffer from a lack of interest in sex and sex related problems that can include impotence or frigidity. A healthy weight can improve and even eliminate such problems.
1 point - added 11 years ago by JARM -

10.

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Stay Fertile Longer Report Abuse
1 point - added 11 years ago by JARM -

11.

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You Will Have More Energy Report Abuse
1 point - added 11 years ago by JARM -

12.

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Look Better Report Abuse
We simply look better when we have a proper weight.
1 point - added 11 years ago by JARM -

13.

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Decrease the Risk of Osteoarthritis Report Abuse
0 points - added 11 years ago by JARM -

14.

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Sleep Apnea Report Abuse
0 points - added 11 years ago by JARM -

15.

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Less Depression Report Abuse
0 points - added 11 years ago by JARM -

16.

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Less Knee/Joint Pain Report Abuse
0 points - added 11 years ago by JARM -

17.

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To feel strong and fit again Report Abuse
0 points - added 11 years ago by JARM -

18.

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Better Body Circulation Report Abuse
0 points - added 11 years ago by JARM -

19.

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To be Overall Healthier Report Abuse
0 points - added 11 years ago by JARM -

20.

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Possible Prevention of Adult Onset Diabetes Report Abuse
0 points - added 11 years ago by JARM - 1 comment
Comments:
diet ,walking ,apple ,more fruits ,less carb.
Added 9 years ago by guest, 0 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

21.

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Lower Blood Pressure. Report Abuse
0 points - added 11 years ago by JARM -

22.

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Help Prevent Heart Disease Report Abuse
0 points - added 11 years ago by JARM -

23.

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So You Can Exercise or Walk and not be Winded Report Abuse
-1 point - added 11 years ago by JARM -
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