Best Ways to Relieve Stress
22 items ranked
Click on up and down arrows to affect item's ranking
1.
Avoid People Who Are Negative
Avoiding people who bring you down and make you feel stressed is a great way to remove the stressors in your life.
22 points - added 14 years ago by BrendaKaye -
2.
Sex
17 points - added 14 years ago by BrendaKaye -
3.
Take a long bath
Take a long bath in your garden tub or even a shower will work.
15 points - added 14 years ago by BrendaKaye -
4.
Get a Massage
Massages are a great way to relax.
13 points - added 14 years ago by BrendaKaye -
5.
Go for a walk
Walking is a good way to increase endorphins and relieve stress. It takes your mind off of things.
13 points - added 14 years ago by BrendaKaye -
6.
Smile/Laugh
Smiling and laughing is a great way to relive stress. Also it's good exercise.
12 points - added 14 years ago by guest -
7.
Complete a Goal
Completing a goal is important to everyone. It makes them proud of themselves and happy witch relives stress.
12 points - added 14 years ago by guest -
8.
Yoga
8 points - added 14 years ago by BrendaKaye -
9.
Read a good book
7 points - added 14 years ago by BrendaKaye -
10.
Get rest or sleep
6 points - added 14 years ago by BrendaKaye -
11.
Spend time with your pet
5 points - added 14 years ago by BrendaKaye -
12.
Exercise
3 points - added 14 years ago by BrendaKaye -
13.
Pray
3 points - added 14 years ago by BrendaKaye -
14.
Listen to your favorite music
Listening to your favorite music or even relaxing music can help relieve stress.
3 points - added 14 years ago by BrendaKaye -
15.
Talk to someone you trust
2 points - added 14 years ago by BrendaKaye -
16.
Go for a drive
2 points - added 14 years ago by BrendaKaye -
17.
Watch TV
2 points - added 14 years ago by BrendaKaye -
18.
Deep breathing exercises
2 points - added 14 years ago by BrendaKaye -
19.
Art
2 points - added 14 years ago by BrendaKaye -
20.
Clean your house
1 point - added 14 years ago by BrendaKaye -
21.
Take time off from work
0 points - added 14 years ago by BrendaKaye -
22.
Go shopping
-4 points - added 14 years ago by BrendaKaye -
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