1.
Lie on your back and rub your stomach
not the most effective but it does work
20 points - added 13 years ago by kris -
2.
Take deep breaths
this can relieve the pain
19 points - added 13 years ago by kris -
3.
Drink ginger ale
the carbonation can settle your stomach
18 points - added 13 years ago by kris -
4.
Eat crackers or bread
good for morning sickness especially
17 points - added 13 years ago by kris -
5.
Lie down and rest for an hour
resting can make the pain subside
16 points - added 13 years ago by kris -
6.
Do not eat spicy or overly rich foods
15 points - added 13 years ago by kris -
7.
Avoid caffeine
14 points - added 13 years ago by kris -
8.
Take a warm bath
13 points - added 13 years ago by kris -
9.
Use a hot water bottle or heating blanket on your abdomen
12 points - added 13 years ago by kris -
10.
Sip either ice water or warm water
11 points - added 13 years ago by kris -
11.
Drink lemon, chamomile, or peppermint tea
10 points - added 13 years ago by kris -
12.
To prevent stomach aches, eat yogurt daily
9 points - added 13 years ago by kris -
13.
Eat green vegetables
8 points - added 13 years ago by kris -
14.
Eat almonds
7 points - added 13 years ago by kris -
15.
Mix activated charcoal with hot water and drink the concoction
6 points - added 13 years ago by kris -
16.
Reduce your stress level
5 points - added 13 years ago by kris -
17.
Drink hot water mixed with cinnamon
4 points - added 13 years ago by kris -
18.
Avoid red and black pepper
3 points - added 13 years ago by kris -
19.
Eat less fat
2 points - added 13 years ago by kris -
20.
Do not over-eat
1 point - added 13 years ago by kris -
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Top 10 Remedies for an upset stomach. are especially marked