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Remedies for an upset stomach.

20 items ranked

If you are experiencing an upset stomach, try one of these do-it-yourself remedies.

Rated 0 points - posted 9 years ago by kris in category Health.
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1.

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Lie on your back and rub your stomach Report Abuse
not the most effective but it does work
20 points - added 9 years ago by kris -

2.

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Take deep breaths Report Abuse
this can relieve the pain
19 points - added 9 years ago by kris -

3.

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Drink ginger ale Report Abuse
the carbonation can settle your stomach
18 points - added 9 years ago by kris -

4.

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Eat crackers or bread Report Abuse
good for morning sickness especially
17 points - added 9 years ago by kris -

5.

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Lie down and rest for an hour Report Abuse
resting can make the pain subside
16 points - added 9 years ago by kris -

6.

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Do not eat spicy or overly rich foods Report Abuse
15 points - added 9 years ago by kris -

7.

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Avoid caffeine Report Abuse
14 points - added 9 years ago by kris -

8.

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Take a warm bath Report Abuse
13 points - added 9 years ago by kris -

9.

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Use a hot water bottle or heating blanket on your abdomen Report Abuse
12 points - added 9 years ago by kris -

10.

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Sip either ice water or warm water Report Abuse
11 points - added 9 years ago by kris -

11.

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Drink lemon, chamomile, or peppermint tea Report Abuse
10 points - added 9 years ago by kris -

12.

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To prevent stomach aches, eat yogurt daily Report Abuse
9 points - added 9 years ago by kris -

13.

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Eat green vegetables Report Abuse
8 points - added 9 years ago by kris -

14.

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Eat almonds Report Abuse
7 points - added 9 years ago by kris -

15.

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Mix activated charcoal with hot water and drink the concoction Report Abuse
6 points - added 9 years ago by kris -

16.

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Reduce your stress level Report Abuse
5 points - added 9 years ago by kris -

17.

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Drink hot water mixed with cinnamon Report Abuse
4 points - added 9 years ago by kris -

18.

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Avoid red and black pepper Report Abuse
3 points - added 9 years ago by kris -

19.

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Eat less fat Report Abuse
2 points - added 9 years ago by kris -

20.

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Do not over-eat Report Abuse
1 point - added 9 years ago by kris -
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