1.
ake an aspirin or similar pain reliever
this will get rid of a mild to medium headache
20 points - added 13 years ago by kris -
2.
Use aromatherapy
helps to relax and calm you down
19 points - added 13 years ago by kris -
3.
Use an ice pack or other cooling agent on your forehead
this can relieve the pulsing blood vessels that cause a headache
18 points - added 13 years ago by kris -
4.
Close your eyes and relax
relaxation and sleep can really help you out
17 points - added 13 years ago by kris -
5.
Take a hot shower
relax in a nice shower and enjoy the rewards
16 points - added 13 years ago by kris -
6.
Drink lots of water
15 points - added 13 years ago by kris -
7.
Take a break from staring at the computer screen
14 points - added 13 years ago by kris -
8.
Take a nap
13 points - added 13 years ago by kris -
9.
Drink a cup of coffee or tea
12 points - added 13 years ago by kris -
10.
Massage your temples
11 points - added 13 years ago by kris -
11.
Make sure that your back is aligned properly
10 points - added 13 years ago by kris -
12.
Watch some television or do something to keep your mind off the headache
9 points - added 13 years ago by kris -
13.
Eat a snack
8 points - added 13 years ago by kris -
14.
Get some exercise
7 points - added 13 years ago by kris -
15.
Try an herb like feverfew
6 points - added 13 years ago by kris -
16.
Take off any accessories on your head such as hats, headbands and sunglasses.
5 points - added 13 years ago by kris -
17.
Stay away from noise
4 points - added 13 years ago by kris -
18.
Shut off bright lights
3 points - added 13 years ago by kris -
19.
Meditate
2 points - added 13 years ago by kris -
20.
Practice yoga
1 point - added 13 years ago by kris -
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