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How to ease a headache

20 items ranked

If you have a headache that will not go away, try some of these headache-relieving techniques.

Rated 0 points - posted 9 years ago by kris in category Health.
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1.

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ake an aspirin or similar pain reliever Report Abuse
this will get rid of a mild to medium headache
20 points - added 9 years ago by kris -

2.

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Use aromatherapy Report Abuse
helps to relax and calm you down
19 points - added 9 years ago by kris -

3.

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Use an ice pack or other cooling agent on your forehead Report Abuse
this can relieve the pulsing blood vessels that cause a headache
18 points - added 9 years ago by kris -

4.

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Close your eyes and relax Report Abuse
relaxation and sleep can really help you out
17 points - added 9 years ago by kris -

5.

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Take a hot shower Report Abuse
relax in a nice shower and enjoy the rewards
16 points - added 9 years ago by kris -

6.

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Drink lots of water Report Abuse
15 points - added 9 years ago by kris -

7.

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Take a break from staring at the computer screen Report Abuse
14 points - added 9 years ago by kris -

8.

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Take a nap Report Abuse
13 points - added 9 years ago by kris -

9.

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Drink a cup of coffee or tea Report Abuse
12 points - added 9 years ago by kris -

10.

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Massage your temples Report Abuse
11 points - added 9 years ago by kris -

11.

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Make sure that your back is aligned properly Report Abuse
10 points - added 9 years ago by kris -

12.

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Watch some television or do something to keep your mind off the headache Report Abuse
9 points - added 9 years ago by kris -

13.

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Eat a snack Report Abuse
8 points - added 9 years ago by kris -

14.

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Get some exercise Report Abuse
7 points - added 9 years ago by kris -

15.

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Try an herb like feverfew Report Abuse
6 points - added 9 years ago by kris -

16.

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Take off any accessories on your head such as hats, headbands and sunglasses. Report Abuse
5 points - added 9 years ago by kris -

17.

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Stay away from noise Report Abuse
4 points - added 9 years ago by kris -

18.

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Shut off bright lights Report Abuse
3 points - added 9 years ago by kris -

19.

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Meditate Report Abuse
2 points - added 9 years ago by kris -

20.

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Practice yoga Report Abuse
1 point - added 9 years ago by kris -
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