Best foods to eat for strong nails
20 items ranked
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1.
Eggs
Organic eggs are high in protein and protein supplies carotene in your body which is helpful in creating strong nails.
5 points - added 13 years ago by xeniam -
2.
Salmon
Great source of dietary protein.
5 points - added 13 years ago by xeniam -
3.
Lean chicken
Good source of dietary protein which causes strong nails.
5 points - added 13 years ago by xeniam -
4.
Lean turkey
High in protein which is great for strong nails.
5 points - added 13 years ago by xeniam -
5.
Tofu
High in protein and is good for growing strong and healthy nails.
5 points - added 13 years ago by xeniam -
6.
Brewers yeast
5 points - added 13 years ago by xeniam -
7.
Lentils
2 points - added 13 years ago by xeniam -
8.
Beans
1 point - added 13 years ago by xeniam -
9.
Papaya
1 point - added 13 years ago by xeniam -
10.
Red bell pepper
1 point - added 13 years ago by xeniam -
11.
Broccoli
1 point - added 13 years ago by xeniam -
12.
Brussels sprouts
1 point - added 13 years ago by xeniam -
13.
Milk
1 point - added 13 years ago by xeniam -
14.
Nut butter
1 point - added 13 years ago by xeniam -
15.
Collard greens
1 point - added 13 years ago by xeniam -
16.
Fresh parsley
1 point - added 13 years ago by xeniam -
17.
Asparagus
1 point - added 13 years ago by xeniam -
18.
Pumpkin
1 point - added 13 years ago by xeniam -
19.
Algae
0 points - added 13 years ago by xeniam -
20.
Carrot juice
0 points - added 13 years ago by xeniam -
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