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Best foods to eat for strong nails

20 items ranked


Rated 15 points - posted 8 years ago by xeniam in category Food & Drink.
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1.

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Eggs Report Abuse
Organic eggs are high in protein and protein supplies carotene in your body which is helpful in creating strong nails.
5 points - added 8 years ago by xeniam -

2.

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Salmon Report Abuse
Great source of dietary protein.
5 points - added 8 years ago by xeniam -

3.

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Lean chicken Report Abuse
Good source of dietary protein which causes strong nails.
5 points - added 8 years ago by xeniam -

4.

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Lean turkey Report Abuse
High in protein which is great for strong nails.
5 points - added 8 years ago by xeniam -

5.

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Tofu Report Abuse
High in protein and is good for growing strong and healthy nails.
5 points - added 8 years ago by xeniam -

6.

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Brewers yeast Report Abuse
5 points - added 8 years ago by xeniam -

7.

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Lentils Report Abuse
2 points - added 8 years ago by xeniam -

8.

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Beans Report Abuse
1 point - added 8 years ago by xeniam -

9.

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Papaya Report Abuse
1 point - added 8 years ago by xeniam -

10.

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Red bell pepper Report Abuse
1 point - added 8 years ago by xeniam -

11.

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Broccoli Report Abuse
1 point - added 8 years ago by xeniam -

12.

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Brussels sprouts Report Abuse
1 point - added 8 years ago by xeniam -

13.

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Milk Report Abuse
1 point - added 8 years ago by xeniam -

14.

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Nut butter Report Abuse
1 point - added 8 years ago by xeniam -

15.

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Collard greens Report Abuse
1 point - added 8 years ago by xeniam -

16.

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Fresh parsley Report Abuse
1 point - added 8 years ago by xeniam -

17.

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Asparagus Report Abuse
1 point - added 8 years ago by xeniam -

18.

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Pumpkin Report Abuse
1 point - added 8 years ago by xeniam -

19.

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Algae Report Abuse
0 points - added 8 years ago by xeniam -

20.

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Carrot juice Report Abuse
0 points - added 8 years ago by xeniam -
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