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Best foods to eat for healthy blood system

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Rated 16 points - posted 8 years ago by xeniam in category Food & Drink.
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1.

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Salmon Report Abuse
Salmon contains omega-3 fatty acids which are great for your body's circulatory system.
5 points - added 8 years ago by xeniam -

2.

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Oatmeal Report Abuse
Old Mill contains omega-3 fatty acids; magnesium; potassium; folate; niacin; calcium; soluble fiber.
5 points - added 8 years ago by xeniam -

3.

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Ground flaxseed Report Abuse
Can be added to anything from yogurt muffins. Ground flaxseed contains omega-3 fatty acids; fiber, phytoestrogens.
5 points - added 8 years ago by xeniam -

4.

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Kidney beans Report Abuse
B complex vitamins; niacin; folate; magnesium; omega-3 fatty acids; calcium; soluble fiber.
5 points - added 8 years ago by xeniam -

5.

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Black beans Report Abuse
Contains B complex vitamins; niacin; folate; magnesium; omega-3 fatty acids; calcium; soluble fiber.
5 points - added 8 years ago by xeniam -

6.

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Almonds Report Abuse
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7.

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Walnuts Report Abuse
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8.

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Red wine Report Abuse
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9.

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Tofu Report Abuse
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10.

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Tuna Report Abuse
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11.

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Soymilk Report Abuse
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12.

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Brown rice Report Abuse
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13.

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Carrots Report Abuse
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14.

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Spinach Report Abuse
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15.

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Blueberries Report Abuse
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16.

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Sweet potato Report Abuse
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17.

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Red bell peppers Report Abuse
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18.

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Broccoli Report Abuse
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19.

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oranges Report Abuse
5 points - added 8 years ago by xeniam -

20.

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Asparagus Report Abuse
5 points - added 8 years ago by xeniam -
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