1.
Change clothes
1 point - added 13 years ago by kris -
2.
Wash your face
What you wash your face with is as important as washing your face.
0 points - added 13 years ago by kris -
3.
Rinse your face
After washing your face it is important to rinse off the dirt.
0 points - added 13 years ago by kris -
4.
Avoid granular scrubs
The scrubbing can actually aggravate acne flare-ups.
0 points - added 13 years ago by kris -
5.
Avoid the sun
The sun or sunburns can aggravate flare-ups and cause an increase in oil production.
0 points - added 13 years ago by kris -
6.
Regulate your food
Keeping a food diary can help log what foods were eaten when a flare-up occurred.
0 points - added 13 years ago by kris -
7.
Wash hair
0 points - added 13 years ago by kris -
8.
Oral antibiotics
0 points - added 13 years ago by kris -
9.
Antibacterial cream
0 points - added 13 years ago by kris -
10.
Benzoyl peroxide
0 points - added 13 years ago by kris -
11.
Diet
0 points - added 13 years ago by kris -
12.
Avoid fatty foods
0 points - added 13 years ago by kris -
13.
Avoid fried foods
0 points - added 13 years ago by kris -
14.
Drink water
0 points - added 13 years ago by kris -
15.
Minimize stress levels
0 points - added 13 years ago by kris -
16.
Avoid touching face with hands
0 points - added 13 years ago by kris -
17.
Wash face with gentle soap
0 points - added 13 years ago by kris -
18.
Exercise daily
0 points - added 13 years ago by kris -
19.
Eat fruits and veggies
0 points - added 13 years ago by kris -
20.
Wash clothes
-1 point - added 13 years ago by kris -
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