The best foods that reduce the feeling of stress in the body and mind.
20 items ranked
Not just comfort foods, but the top foods for your adrenal gland that will actually reduce stress levels in your body.
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1.
Oranges
Citrus foods are great for the adrenal glands and help the body deal with stress.
0 points - added 13 years ago by kris -
2.
Tangerines
Citrus foods are great for the adrenal glands and help the body deal with stress.
0 points - added 13 years ago by kris -
3.
Cherries
Rich in fiber to assist adrenal gland health.
0 points - added 13 years ago by kris -
4.
Blackberries
Dark berries have the highest nutrients for helping the adrenal glands.
0 points - added 13 years ago by kris -
5.
Marion berries
Dark berries have the highest nutrients for helping the adrenal glands.
0 points - added 13 years ago by kris -
6.
Rose hips
0 points - added 13 years ago by kris -
7.
Spinach
0 points - added 13 years ago by kris -
8.
Swiss chard
0 points - added 13 years ago by kris -
9.
Collard greens
0 points - added 13 years ago by kris -
10.
Red cabbage
0 points - added 13 years ago by kris -
11.
Asparagus
0 points - added 13 years ago by kris -
12.
Grapes
0 points - added 13 years ago by kris -
13.
Pomegranate
0 points - added 13 years ago by kris -
14.
Strawberries
0 points - added 13 years ago by kris -
15.
Cold water fish
0 points - added 13 years ago by kris -
16.
Leaf lettuce
0 points - added 13 years ago by kris -
17.
Prunes
0 points - added 13 years ago by kris -
18.
Plums
0 points - added 13 years ago by kris -
19.
Acerola
0 points - added 13 years ago by kris -
20.
Grapefruit
0 points - added 13 years ago by kris -
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