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Top foods that teenagers should eat but often neglect

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A list of the top foods that teens should eat but often pass over to eat the junk food.

Rated 1 point - posted 9 years ago by kris in category Health.
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1.

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Strawberries Report Abuse
they are a very good sorce of vitimans and they healthest part on them is the seed. so dont pick em' off!
0 points - added 8 years ago by guest - 1 comment
Comments:
how, on God's green earth could you actually pick the seeds off a strawberry???
Added 7 years ago by guest, 0 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

2.

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Dark Chocolate chips Report Abuse
because it is healthy
0 points - added 8 years ago by guest - 1 comment
Comments:
yes it is healthy or yummuy but get anything UNDER 80%.
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3.

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Grilled chicken Report Abuse
Chicken prepared any way is a great protein source.
0 points - added 9 years ago by kris - 1 comment
Comments:
oh wow this is good i LOVE chicken and now I get to eat it more!
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4.

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Turkey Report Abuse
Can be sliced to make a sandwich or eaten alone.
0 points - added 9 years ago by kris -

5.

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Skim milk Report Abuse
High in protein and low in fat.
0 points - added 9 years ago by kris -

6.

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Salad Report Abuse
Leafy greens are a great filler and source of vitamins.
0 points - added 9 years ago by kris -

7.

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Blueberries Report Abuse
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8.

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Blackberries Report Abuse
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9.

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Sunflower seeds Report Abuse
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10.

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Fruit smoothies Report Abuse
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11.

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Yogurt Report Abuse
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12.

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Cottage cheese Report Abuse
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13.

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String cheese Report Abuse
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14.

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Oatmeal Report Abuse
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15.

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Whole wheat toast Report Abuse
0 points - added 9 years ago by kris - 1 comment
Comments:
whole wheat breads are actually not as good for you as other breads. The whole wheat restricts your body's absorption of nutrients.
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16.

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Bananas Report Abuse
0 points - added 9 years ago by kris -

17.

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Whole grain cereal Report Abuse
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18.

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Romaine lettuce Report Abuse
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19.

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Eggs Report Abuse
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20.

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Carrots Report Abuse
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21.

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Celery Report Abuse
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22.

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Grilled fish Report Abuse
0 points - added 9 years ago by kris -

23.

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Fresh Spinach Report Abuse
Spinach has good source of protein and vitamins and can be filling.
-1 point - added 9 years ago by kris -
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