1.
Strawberries
they are a very good sorce of vitimans and they healthest part on them is the seed. so dont pick em' off!
0 points - added 12 years ago by guest - 1 comment
Comments:
how, on God's green earth could you actually pick the seeds off a strawberry???
Added 11 years ago by guest, 0 points
2.
Dark Chocolate chips
because it is healthy
0 points - added 12 years ago by guest - 1 comment
Comments:
yes it is healthy or yummuy but get anything UNDER 80%.
Added 12 years ago by guest, 0 points
3.
Grilled chicken
Chicken prepared any way is a great protein source.
0 points - added 13 years ago by kris - 1 comment
Comments:
oh wow this is good i LOVE chicken and now I get to eat it more!
Added 12 years ago by guest, 0 points
4.
Turkey
Can be sliced to make a sandwich or eaten alone.
0 points - added 13 years ago by kris -
5.
Skim milk
High in protein and low in fat.
0 points - added 13 years ago by kris -
6.
Salad
Leafy greens are a great filler and source of vitamins.
0 points - added 13 years ago by kris -
7.
Blueberries
0 points - added 13 years ago by kris -
8.
Blackberries
0 points - added 13 years ago by kris -
9.
Sunflower seeds
0 points - added 13 years ago by kris -
10.
Fruit smoothies
0 points - added 13 years ago by kris -
11.
Yogurt
0 points - added 13 years ago by kris -
12.
Cottage cheese
0 points - added 13 years ago by kris -
13.
String cheese
0 points - added 13 years ago by kris -
14.
Oatmeal
0 points - added 13 years ago by kris -
15.
Whole wheat toast
0 points - added 13 years ago by kris - 1 comment
Comments:
whole wheat breads are actually not as good for you as other breads. The whole wheat restricts your body's absorption of nutrients.
Added 11 years ago by guest, 0 points
16.
Bananas
0 points - added 13 years ago by kris -
17.
Whole grain cereal
0 points - added 13 years ago by kris -
18.
Romaine lettuce
0 points - added 13 years ago by kris -
19.
Eggs
0 points - added 13 years ago by kris -
20.
Carrots
0 points - added 13 years ago by kris -
21.
Celery
0 points - added 13 years ago by kris -
22.
Grilled fish
0 points - added 13 years ago by kris -
23.
Fresh Spinach
Spinach has good source of protein and vitamins and can be filling.
-1 point - added 13 years ago by kris -
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