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Top foods for eye strength

20 items ranked

List of foods that cause better eye sight and strength.

Rated 2 points - posted 13 years ago by kris in category Health.
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1.

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Corn Report Abuse
4 points - added 13 years ago by kris -

2.

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Cauliflower Report Abuse
3 points - added 13 years ago by kris -

3.

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Green beans Report Abuse
2 points - added 13 years ago by kris -

4.

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Parsley – Fresh not dried Report Abuse
Fresh parsley contains a good source of antioxidants.
1 point - added 13 years ago by kris -

5.

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Kale Report Abuse
This vegetable has a good source of antioxidants which help in keeping the lens strong and healthy.
1 point - added 13 years ago by kris -

6.

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Spinach Report Abuse
This vegetable has a good source of antioxidants which help in keeping the retina viable.
1 point - added 13 years ago by kris -

7.

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Pumpkin Report Abuse
Great for the lens and retina.
1 point - added 13 years ago by kris -

8.

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Celery Report Abuse
Great for the viability of the eye lens and pigment.
1 point - added 13 years ago by kris -

9.

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Peanuts Report Abuse
1 point - added 13 years ago by kris -

10.

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Apricots Report Abuse
1 point - added 13 years ago by kris -

11.

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Cantaloupe Report Abuse
1 point - added 13 years ago by kris -

12.

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Citrus fruits Report Abuse
1 point - added 13 years ago by kris -

13.

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Green olives Report Abuse
1 point - added 13 years ago by kris -

14.

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Oysters Report Abuse
0 points - added 13 years ago by kris -

15.

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Berries Report Abuse
0 points - added 13 years ago by kris -

16.

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Bran Report Abuse
0 points - added 13 years ago by kris -

17.

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Cucumbers Report Abuse
0 points - added 13 years ago by kris -

18.

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Green peppers Report Abuse
0 points - added 13 years ago by kris -

19.

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Soybeans Report Abuse
-1 point - added 13 years ago by kris -

20.

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Cereal grains rich in zinc Report Abuse
-1 point - added 13 years ago by kris -
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Top eye health foods - previous toplist

Top list of foods that increase moisture in the eyes - next toplist



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