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The best food sources containing Zeaxanthin

20 items ranked

A list of the top foods containing Zeaxanthin which is are good for the eyes.

Rated 0 points - posted 10 years ago by kris in category Health.
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1.

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Kale Report Abuse
Leafy greens like kale are high in zeaxanthin and can be prepared cooked or raw.
0 points - added 10 years ago by kris -

2.

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Collard greens Report Abuse
Collard greens contain high levels of zeaxanthin.
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3.

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Yellow corn Report Abuse
Great source of zeaxanthin, which is located in the yellow pigments of this vegetable.
0 points - added 10 years ago by kris -

4.

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Oranges Report Abuse
Citrus fruits like one orange contains 0.1 mg of zeaxanthin.
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5.

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Orange juice Report Abuse
Citrus fruits like one orange contains 0.1 mg of zeaxanthin.
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6.

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Eggs Report Abuse
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7.

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Orange peppers Report Abuse
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8.

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Turnip greens Report Abuse
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9.

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Parsley Report Abuse
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10.

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Romaine lettuce Report Abuse
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11.

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Leafy green lettuce Report Abuse
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12.

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Iceburg lettuce Report Abuse
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13.

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Tangerine Report Abuse
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14.

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Grapefruit Report Abuse
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15.

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Mandarin oranges Report Abuse
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16.

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Lemon Report Abuse
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17.

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Lime Report Abuse
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18.

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Clementine Report Abuse
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19.

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Ugli Report Abuse
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20.

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Pummelo Report Abuse
0 points - added 10 years ago by kris -
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