1.
Kale
Leafy greens like kale are high in zeaxanthin and can be prepared cooked or raw.
0 points - added 13 years ago by kris -
2.
Collard greens
Collard greens contain high levels of zeaxanthin.
0 points - added 13 years ago by kris -
3.
Yellow corn
Great source of zeaxanthin, which is located in the yellow pigments of this vegetable.
0 points - added 13 years ago by kris -
4.
Oranges
Citrus fruits like one orange contains 0.1 mg of zeaxanthin.
0 points - added 13 years ago by kris -
5.
Orange juice
Citrus fruits like one orange contains 0.1 mg of zeaxanthin.
0 points - added 13 years ago by kris -
6.
Eggs
0 points - added 13 years ago by kris -
7.
Orange peppers
0 points - added 13 years ago by kris -
8.
Turnip greens
0 points - added 13 years ago by kris -
9.
Parsley
0 points - added 13 years ago by kris -
10.
Romaine lettuce
0 points - added 13 years ago by kris -
11.
Leafy green lettuce
0 points - added 13 years ago by kris -
12.
Iceburg lettuce
0 points - added 13 years ago by kris -
13.
Tangerine
0 points - added 13 years ago by kris -
14.
Grapefruit
0 points - added 13 years ago by kris -
15.
Mandarin oranges
0 points - added 13 years ago by kris -
16.
Lemon
0 points - added 13 years ago by kris -
17.
Lime
0 points - added 13 years ago by kris -
18.
Clementine
0 points - added 13 years ago by kris -
19.
Ugli
0 points - added 13 years ago by kris -
20.
Pummelo
0 points - added 13 years ago by kris -
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