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The top foods that keep your eyes strong and eyesight healthy

20 items ranked

A list of the best foods for strong eyes.

Rated 0 points - posted 10 years ago by kris in category Health.
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1.

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Oysters Report Abuse
1 point - added 10 years ago by kris -

2.

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Berries Report Abuse
1 point - added 10 years ago by kris -

3.

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Parsley Report Abuse
Not the dried parsley but fresh contains a good source of antioxidants.
0 points - added 10 years ago by kris -

4.

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Kale Report Abuse
This vegetable has a good source of antioxidants which help in keeping the lens strong and healthy.
0 points - added 10 years ago by kris -

5.

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Pumpkin Report Abuse
Great for the lens and retina.
0 points - added 10 years ago by kris -

6.

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Celery Report Abuse
Great for the viability of the eye lens and pigment.
0 points - added 10 years ago by kris -

7.

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Green olives Report Abuse
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Corn Report Abuse
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Green beans Report Abuse
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Green peppers Report Abuse
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11.

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Cereal grains rich in zinc Report Abuse
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12.

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Soybeans Report Abuse
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13.

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Peanuts Report Abuse
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Apricots Report Abuse
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Cantaloupe Report Abuse
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16.

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Citrus fruits Report Abuse
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17.

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Cauliflower Report Abuse
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Bran Report Abuse
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19.

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Spinach Report Abuse
This vegetable has a good source of antioxidants which help in keeping the retina viable.
-1 point - added 10 years ago by kris -

20.

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Cucumbers Report Abuse
-1 point - added 10 years ago by kris -
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