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Top 20 Things to Take Care in Pregnancy

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During pregnancy a women goes through many changes both physically and mentally. Here is a list of the top 20 things a woman should do to go through this period relaxed.

Rated 0 points - posted 10 years ago by Anthonyreid in category Health.
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1.

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Sleep Report Abuse
Adequate sleep and rest should be the part of a pregnant woman’s routine
6 points - added 10 years ago by Anthonyreid -

2.

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Diet Report Abuse
Diet plays an important role during pregnancy. What you eat will directly affect the heath of your baby so consult with a dietitian and sick with the plan religiously.
4 points - added 10 years ago by Anthonyreid -

3.

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Mental State Report Abuse
Another important point is to have a balanced mental state during pregnancy. Stress and depression should be kept away and over-excitement should also be controlled
3 points - added 10 years ago by Anthonyreid -

4.

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Exercises Report Abuse
Pregnancy workouts and exercises are important for the normal growth of the baby. Also, these activities can prepare your body to handle the after-effects of pregnancy
3 points - added 10 years ago by Anthonyreid -

5.

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Lifestyle Report Abuse
Avoid using recreational drugs smoking and alcohol should be avoided.
3 points - added 10 years ago by Anthonyreid -

6.

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Environment Report Abuse
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Feel Good Report Abuse
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Fun Activities Report Abuse
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Information Report Abuse
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10.

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Room Decors Report Abuse
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11.

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Medications Report Abuse
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12.

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Shoes Report Abuse
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13.

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Maternity Clothes Report Abuse
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14.

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Changes Report Abuse
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15.

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Mood Swings Report Abuse
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16.

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Preparations Report Abuse
-2 points - added 10 years ago by Anthonyreid -

17.

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Hygiene Report Abuse
-3 points - added 10 years ago by Anthonyreid -

18.

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Love and Support Report Abuse
-3 points - added 10 years ago by Anthonyreid -

19.

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Work Report Abuse
-4 points - added 10 years ago by Anthonyreid -

20.

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Regular checkups Report Abuse
-4 points - added 10 years ago by Anthonyreid -
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