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Top Things You Can Do That Count as Exercise.

25 items ranked

There are many ways to get exercise in your day.

Rated 0 points - posted 10 years ago by JARM in category Health.
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1.

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Take a Walk Report Abuse
Walking is wonderful exercise, even if you are not power walking. There are many ways to get a nice walk in. Walk with a friend, your spouse, and your kids or walk the dog
31 points - added 10 years ago by JARM -

2.

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Take the Stairs Report Abuse
Do not use the elevator at work and other places take for the stairs.
20 points - added 10 years ago by JARM -

3.

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Swimming Report Abuse
Swimming is not only a fun recreational activity swimming burns calories as well.So have some fun in the sun and burn those calories.
14 points - added 10 years ago by JARM -

4.

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Dancing Report Abuse
Dancing is fun and good exercise. You can even order dance videos and, dance in the comfort of your own home.
11 points - added 10 years ago by JARM -

5.

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Ride A Bike Report Abuse
10 points - added 10 years ago by JARM -

6.

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Playing Outside Report Abuse
Play outside with the kids, run through the sprinkller.
8 points - added 10 years ago by JARM -

7.

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Tennis Report Abuse
Do you enjoy a good game of tennis? Tennis can be great exercise.
6 points - added 10 years ago by JARM -

8.

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Fishing Report Abuse
Only a half hour can burn 130 calories. Get out, there and fish.
5 points - added 10 years ago by JARM -

9.

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Yoga Report Abuse
4 points - added 10 years ago by JARM -

10.

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Jump Rope Report Abuse
4 points - added 10 years ago by JARM -

11.

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Gardening Report Abuse
Do you love fresh foods or flowers? Working in a garden or flower bed is a good form of exercise.
4 points - added 10 years ago by JARM -

12.

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Rollerblading Report Abuse
2 points - added 10 years ago by JARM -

13.

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Hiking Report Abuse
2 points - added 10 years ago by JARM -

14.

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Archery Report Abuse
1 point - added 10 years ago by JARM -

15.

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Snowboarding Report Abuse
1 point - added 10 years ago by JARM -

16.

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Play Kick the Can with the Kids Report Abuse
0 points - added 10 years ago by JARM -

17.

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Volleyball Report Abuse
0 points - added 10 years ago by JARM -

18.

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In-Line Skating Report Abuse
0 points - added 10 years ago by JARM -

19.

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Horseback Riding Report Abuse
-1 point - added 10 years ago by JARM -

20.

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Golf Report Abuse
-1 point - added 10 years ago by JARM -

21.

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Croquet Report Abuse
-1 point - added 10 years ago by JARM -

22.

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Play Frisbee Report Abuse
-1 point - added 10 years ago by JARM -

23.

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Bowling Report Abuse
-1 point - added 10 years ago by JARM -

24.

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Jog Report Abuse
-1 point - added 10 years ago by JARM -

25.

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Shop at the Mall Report Abuse
Your sure to get a lot of extra walking.
-3 points - added 10 years ago by JARM -
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