1.
Low triglyceride levels
3 points - added 14 years ago by nasucuroz -
2.
Protect against colon cancer
1 point - added 14 years ago by nasucuroz -
3.
Source of E vitamin
Vitamin E is a fat-soluble antioxidant, good for the eyes healthy
0 points - added 14 years ago by nasucuroz -
4.
Source of B vitamins
0 points - added 14 years ago by nasucuroz - 1 comment
Comments:
The B vitamins are eight water-soluble vitamins that play important roles in cell metabolism.
Added 14 years ago by nasucuroz, 0 points
5.
For obesity
It assist in weight loss because it acts as an appetite suppressant making people feel like they have eaten more than they really have
0 points - added 14 years ago by nasucuroz -
6.
Natural laxative
Most often taken to treat constipation.
0 points - added 14 years ago by nasucuroz -
7.
Alleviate high diabetes
0 points - added 14 years ago by nasucuroz -
8.
Improve blood sugar levels
0 points - added 14 years ago by nasucuroz -
9.
Supporting the kidneys
0 points - added 14 years ago by nasucuroz -
10.
High level of selenium
0 points - added 14 years ago by nasucuroz -
11.
Have proteins
0 points - added 14 years ago by nasucuroz -
12.
For the heart
0 points - added 14 years ago by nasucuroz -
13.
Other forms of cancer
0 points - added 14 years ago by nasucuroz -
14.
For atherosclerosis
0 points - added 14 years ago by nasucuroz -
15.
For ischemic stroke
0 points - added 14 years ago by nasucuroz -
16.
Healthy intestine
0 points - added 14 years ago by nasucuroz -
17.
Alleviate high cholesterol
Cholesterol is required to build and maintain membranes
-1 point - added 14 years ago by nasucuroz -
18.
Source of folic acid
-1 point - added 14 years ago by nasucuroz -
19.
Contains soluble types of fiber
-1 point - added 14 years ago by nasucuroz -
20.
Contains insoluble types of fiber
-1 point - added 14 years ago by nasucuroz -
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