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Top benefits of going vegetarian

20 items ranked

If you have ever considered becoming a vegetarian, here are the top benefits of this healthy lifestyle.

Rated 0 points - posted 9 years ago by kris in category Health.
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1.

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More “regular” Report Abuse
48 points - added 9 years ago by kris -

2.

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Avoid toxic chemicals Report Abuse
23 points - added 9 years ago by kris -

3.

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Lower risk of disease Report Abuse
The vegetarian diet reduced the risk of many health diseases including heart disease, cancer, diabetes and high blood pressure.
20 points - added 9 years ago by kris -

4.

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Weigh loss Report Abuse
By quitting meat and dairy products you cut out a lot of the daily calorie intake.
19 points - added 9 years ago by kris -

5.

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Prevent or reduce animal death Report Abuse
By reducing our consumption of meat we allow more animals to live and thrive.
18 points - added 9 years ago by kris -

6.

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Great complexion Report Abuse
Vegetarian diets are helpful to produce great looking skin.
17 points - added 9 years ago by kris -

7.

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Conserve resources Report Abuse
The non-vegetarian diet high meat consumption has many side effects that are harmful to the environment through the process of raising animals and processing the food.
16 points - added 9 years ago by kris -

8.

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More energy Report Abuse
15 points - added 9 years ago by kris -

9.

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Natural detox for body Report Abuse
11 points - added 9 years ago by kris -

10.

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Protection from food-borne illnesses Report Abuse
8 points - added 9 years ago by kris -

11.

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Reduce back problems Report Abuse
7 points - added 9 years ago by kris -

12.

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More money Report Abuse
7 points - added 9 years ago by kris -

13.

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Healthier bones Report Abuse
6 points - added 9 years ago by kris -

14.

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Reduce hot flashes Report Abuse
5 points - added 9 years ago by kris -

15.

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Longer life Report Abuse
5 points - added 9 years ago by kris -

16.

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Reduce changes of cancer Report Abuse
2 points - added 9 years ago by kris -

17.

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Protect purity of water Report Abuse
-3 points - added 9 years ago by kris -

18.

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More variety in food Report Abuse
-6 points - added 9 years ago by kris -

19.

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Role model for others Report Abuse
-11 points - added 9 years ago by kris -

20.

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Strong political statement Report Abuse
-11 points - added 9 years ago by kris -
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