Recommended Fruits for Pregnant Women
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Not only rich in vitamin C but also folic acid which is great for the growth of your baby and prevention of birth defects.
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Comments:
Although pineapple is delicious, be aware that too much pineapple can actually cause contractions this is due to Bromelain. Found in pineapples this causes the cervix to soften and begin contractions. Don't worry too much though because it takes eating a lot of pineapple before contractions start.
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