Recommended Fruits for Pregnant Women
22 items ranked
Click on up and down arrows to affect item's ranking
1.
Grapes
52 points - added 14 years ago by BrendaKaye -
2.
Apples
With the amount of vitamin C in apples, at least a serving per day is highly recommended.
28 points - added 14 years ago by BrendaKaye -
3.
Bananas
Rich in potassium, bananas are a good vitamin source for pregnant women.
22 points - added 14 years ago by BrendaKaye -
4.
Grapefruit
Rich in vitamin C, grapefruits are the perfect source.
20 points - added 14 years ago by BrendaKaye -
5.
Blueberries
Not only rich in vitamin C but also folic acid which is great for the growth of your baby and prevention of birth defects.
15 points - added 14 years ago by BrendaKaye - 1 comment
Comments:
Also because when you're pregnant your chances of getting a urinary track infection is greater, blueberries actually fight off any unwanted bacteria and help prevent a UTI before you get one. It can also help fight a UTI but is not a cure.
Added 13 years ago by guest, 1 point
6.
Watermelon
12 points - added 14 years ago by BrendaKaye -
7.
Avocada
10 points - added 11 years ago by guest -
8.
Pears
8 points - added 13 years ago by guest - 1 comment
Comments:
I LOVE PEARS BEST PREGNANCY FRUIT EVER!! ^_^
Added 13 years ago by guest, 1 point
9.
Pineapple
7 points - added 14 years ago by BrendaKaye - 1 comment
Comments:
Although pineapple is delicious, be aware that too much pineapple can actually cause contractions this is due to Bromelain. Found in pineapples this causes the cervix to soften and begin contractions. Don't worry too much though because it takes eating a lot of pineapple before contractions start.
Added 13 years ago by guest, 0 points
10.
Lemons
6 points - added 14 years ago by BrendaKaye -
11.
Coconut
4 points - added 11 years ago by guest -
12.
Peaches
4 points - added 14 years ago by BrendaKaye -
13.
Apricots
3 points - added 14 years ago by BrendaKaye -
14.
Raisins
2 points - added 14 years ago by BrendaKaye -
15.
Tangerines
2 points - added 14 years ago by BrendaKaye -
16.
Rasberries
2 points - added 14 years ago by BrendaKaye -
17.
Guava
1 point - added 14 years ago by BrendaKaye -
18.
Honeydew Melon
1 point - added 14 years ago by BrendaKaye -
19.
Limes
-1 point - added 14 years ago by BrendaKaye -
20.
Blackberries
-1 point - added 14 years ago by BrendaKaye -
21.
Canteloupe
-2 points - added 14 years ago by BrendaKaye -
22.
Strawberries
-10 points - added 14 years ago by BrendaKaye -
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