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Top 20 ways to keep your breath fresh

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If you’re not ready to drop $2,000 on a Halimeter, which will analyze the VSC’s in your mouth and let you know if your breath is offensive, here are natural ways to clean up your act.

Rated 0 points - posted 9 years ago by Anthonyreid in category Health.
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1.

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Water Report Abuse
According to the Mayo Clinic, drink water – not coffee, soft drinks or alcohol. Chewing gum or sucking on candy (preferably natural) also stimulates saliva, washing away food particles and bacteria.
10 points - added 9 years ago by Anthonyreid -

2.

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Floss Report Abuse
Flossing removes plaque and food that you may not even realize was stuck. I keep a container in my office desk
10 points - added 9 years ago by Anthonyreid -

3.

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Tongue Scraper Report Abuse
This smooth plastic or metal tool glides over the tongue and removes dead cells and bacteria
10 points - added 9 years ago by Anthonyreid -

4.

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Brush Report Abuse
Brush after every meal, and be sure that your toothbrush is in good shape. A chewed-up, disfigured brush will miss those hard-to-reach areas.
10 points - added 9 years ago by Anthonyreid -

5.

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Herb Pharm Breath Tonic Report Abuse
This is my all time favorite. The non-aerosol spray is made from a sugar-free blend of certified organic peppermint, cinnamon, ginger, and clove extracts that leave my mouth feeling fabulous and clean.
4 points - added 9 years ago by Anthonyreid -

6.

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Brushing your teeth with baking soda will help reduce the acidity in your mouth Report Abuse
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7.

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Tea tree oil contains antiseptic compounds, which make it a powerful disinfectant. Report Abuse
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8.

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Spirulina Report Abuse
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9.

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Sage Report Abuse
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10.

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Natural gum Report Abuse
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11.

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Parsley & Mint Report Abuse
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12.

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Lemon Report Abuse
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13.

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Fennel Report Abuse
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14.

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Clove Tea/Mouthwash Report Abuse
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Chlorophyll Try liquid or chlorophyll tablets Report Abuse
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16.

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Anise the licorice-flavored seed, may aid in reducing bacteria Report Abuse
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17.

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Alfalfa tablets have been said to aid bad breath Report Abuse
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18.

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Apple cider vinegar Report Abuse
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19.

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Guava Report Abuse
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20.

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Fenugreek Report Abuse
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