Foods to consume that actually lower your blood sugar
19 items ranked
For some the blood sugar is too high and needs to be lowered. Here is a list of the foods to eat to lower your blood sugar.
Click on up and down arrows to affect item's ranking
1.
Cinnamon
High in fiber and magnesium that mimics the effect of insulin.
15 points - added 13 years ago by kris -
2.
Avocado
Raise insulin sensitivity and reverses resistance.
0 points - added 13 years ago by kris -
3.
Cherries
Rich in antioxidants and raise body’s insulin output.
0 points - added 13 years ago by kris -
4.
Lemons
Rich in vitamin C that lower glycemic index.
0 points - added 13 years ago by kris -
5.
Flaxseed
Rich in phytochemicals.
0 points - added 13 years ago by kris -
6.
Brazil nuts
0 points - added 13 years ago by kris -
7.
Almonds
0 points - added 13 years ago by kris -
8.
Cashews
0 points - added 13 years ago by kris -
9.
Macadamia Nuts
0 points - added 13 years ago by kris -
10.
Pecans
0 points - added 13 years ago by kris -
11.
Walnuts
0 points - added 13 years ago by kris -
12.
Vinegar
0 points - added 13 years ago by kris -
13.
Sweet potatoes
0 points - added 13 years ago by kris -
14.
Okra
0 points - added 13 years ago by kris -
15.
Water
0 points - added 13 years ago by kris -
16.
Onions
0 points - added 13 years ago by kris -
17.
Garlic
0 points - added 13 years ago by kris -
18.
Peanuts
0 points - added 13 years ago by kris -
19.
Flaxseed oil
0 points - added 13 years ago by kris -
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