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Foods to consume that actually lower your blood sugar

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For some the blood sugar is too high and needs to be lowered. Here is a list of the foods to eat to lower your blood sugar.

Rated 0 points - posted 8 years ago by kris in category Food & Drink.
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1.

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Cinnamon Report Abuse
High in fiber and magnesium that mimics the effect of insulin.
15 points - added 8 years ago by kris -

2.

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Avocado Report Abuse
Raise insulin sensitivity and reverses resistance.
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3.

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Cherries Report Abuse
Rich in antioxidants and raise body’s insulin output.
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4.

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Lemons Report Abuse
Rich in vitamin C that lower glycemic index.
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5.

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Flaxseed Report Abuse
Rich in phytochemicals.
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6.

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Brazil nuts Report Abuse
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7.

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Almonds Report Abuse
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8.

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Cashews Report Abuse
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9.

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Macadamia Nuts Report Abuse
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Pecans Report Abuse
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11.

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Walnuts Report Abuse
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Vinegar Report Abuse
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13.

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Sweet potatoes Report Abuse
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14.

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Okra Report Abuse
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Water Report Abuse
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16.

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Onions Report Abuse
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17.

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Garlic Report Abuse
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18.

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Peanuts Report Abuse
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19.

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Flaxseed oil Report Abuse
0 points - added 8 years ago by kris -
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