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The best foods and supplements to eat for the improvement of joint health.

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A list of the best things to consume for joint health.

Rated 0 points - posted 9 years ago by kris in category Health.
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1.

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Shrimp Report Abuse
Contains high levels of glucosamine which is great for the joints.
0 points - added 9 years ago by kris -

2.

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Salmon Report Abuse
Known as a super food, salmon contains everything needed to improve joint health and a great ration of omegas.
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3.

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Almonds Report Abuse
High in omega 3 fatty acids.
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4.

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Pineapples Report Abuse
Contains an element called bromelain.
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5.

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Extra Virgin Olive Oil Report Abuse
Extracts free radicals in your system.
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6.

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Red bell peppers Report Abuse
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7.

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Green bell peppers Report Abuse
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8.

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Yellow bell peppers Report Abuse
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9.

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Orange bell peppers Report Abuse
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10.

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Bananas Report Abuse
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11.

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Turmeric Report Abuse
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12.

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Ginger Report Abuse
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13.

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Avocado Report Abuse
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14.

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Olive oil Report Abuse
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15.

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Vitamin A Report Abuse
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16.

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Vitamin K Report Abuse
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17.

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Vitamin C Report Abuse
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18.

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Glucosamine Report Abuse
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19.

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Omega 3 Report Abuse
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20.

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Omega 6 Report Abuse
0 points - added 9 years ago by kris -
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