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Best Foods for Persons on a Diet

20 items ranked


Rated 0 points - posted 10 years ago by redmark in category Health.
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1.

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Water Report Abuse
42 points - added 10 years ago by redmark - 1 comment
Comments:
8 glasses per day
Added 7 years ago by redbarron80, 6 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

2.

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Lean Protein Report Abuse
18 points - added 10 years ago by redmark -

3.

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Whole Grains Report Abuse
18 points - added 10 years ago by redmark -

4.

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Fruits Report Abuse
18 points - added 10 years ago by redmark -

5.

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Vegetables Report Abuse
18 points - added 10 years ago by redmark -

6.

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Low-Fat/ Low calorie Fast Food Report Abuse
12 points - added 10 years ago by redmark -

7.

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Low-Fat and Fat-Free Dairy Products Report Abuse
12 points - added 10 years ago by redmark -

8.

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Rotisserie Chicken Report Abuse
12 points - added 10 years ago by redmark -

9.

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Low calorie dips Report Abuse
1 point - added 10 years ago by redmark -

10.

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Fish Report Abuse
0 points - added 10 years ago by redmark -

11.

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Calorie-Controlled Snacks Report Abuse
0 points - added 10 years ago by redmark -

12.

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Light salad dressing Report Abuse
0 points - added 10 years ago by redmark -

13.

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Cooking liquids e.g. wine, Report Abuse
0 points - added 10 years ago by redmark -

14.

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Low calorie beverages Report Abuse
0 points - added 10 years ago by redmark -

15.

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Low sugar/Low fat desserts Report Abuse
0 points - added 10 years ago by redmark -

16.

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Low Sugar Breakfast Cereals Report Abuse
0 points - added 10 years ago by redmark -

17.

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Flavored Mustards and Vinegars Report Abuse
-1 point - added 10 years ago by redmark -

18.

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Frozen entrees Report Abuse
-1 point - added 10 years ago by redmark -

19.

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Meal replacement bars Report Abuse
-1 point - added 10 years ago by redmark -

20.

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Home cooked meals Report Abuse
-2 points - added 10 years ago by redmark -
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