Top Foods that Boost Weight Loss
20 items ranked
Click on up and down arrows to affect item's ranking
1.
Egg Whites
Great for breakfast. This meal should not be missed.
12 points - added 15 years ago by BrendaKaye -
2.
Chiles
Add to everything! If you don't like the heat, try to puree them over your favorite dish or salad.
9 points - added 15 years ago by BrendaKaye -
3.
Kale
Although it may look similar to lettuce, it's way healthier for you.
6 points - added 15 years ago by BrendaKaye -
4.
Oatmeal
Using oatmeal instead of breadcrumbs in recipes amps up the fiber and decreases the hunger after a meal.
4 points - added 15 years ago by BrendaKaye -
5.
Steak
Adding steak to any salad or fajita recipe proves not only to be delicious and hearty, but also incredibly high in protein.
4 points - added 15 years ago by BrendaKaye -
6.
Apples
3 points - added 15 years ago by BrendaKaye - 1 comment
Comments:
I've known several co-workers who are always munching on apples, and they're always skinny.
Added 14 years ago by seph, 0 points
7.
Wild Salmon
3 points - added 15 years ago by BrendaKaye -
8.
Blueberries
2 points - added 15 years ago by BrendaKaye -
9.
Olive Oil
1 point - added 15 years ago by BrendaKaye -
10.
Sardines
1 point - added 15 years ago by BrendaKaye -
11.
Pomegranate
1 point - added 15 years ago by BrendaKaye -
12.
Avocado
0 points - added 15 years ago by BrendaKaye -
13.
Tarragon
0 points - added 15 years ago by BrendaKaye -
14.
Quinoa
0 points - added 15 years ago by BrendaKaye -
15.
Yogurt
0 points - added 15 years ago by BrendaKaye -
16.
Goji berries
0 points - added 15 years ago by BrendaKaye -
17.
Lentils
0 points - added 15 years ago by BrendaKaye -
18.
Almond butter
-1 point - added 15 years ago by BrendaKaye -
19.
Buckwheat pasta
-1 point - added 15 years ago by BrendaKaye -
20.
Parmesan Cheese
-3 points - added 15 years ago by BrendaKaye -
Similar Top lists
| Category | Ranked | Added by | |
|---|---|---|---|
| The worst foods that cause constipation | Food & Drink | 18 items | kris |
| The top foods eaten for breakfast during November, December, and January | Food & Drink | 20 items | kris |
| Foods that leave the worst after taste | Food & Drink | 21 items | kris |
| Top foods that cause hyperactivity in young children | Food & Drink | 20 items | xeniam |
| Best foods to eat for a healthy third trimester weight gain | Food & Drink | 22 items | xeniam |
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in Top Foods that Boost Weight Loss vs another.
Use arrows to rank one item in Top Foods that Boost Weight Loss vs another.
Top 10 Top Foods that Boost Weight Loss are especially marked