The worst foods that cause constipation
18 items ranked
Some of the most well known foods that cause constipation.
Click on up and down arrows to affect item's ranking
1.
Cheese
Cheese can cause you to get blocked and is not a good source of fiber.
48 points - added 13 years ago by kris -
2.
Beef
7 points - added 13 years ago by kris -
3.
Processed frozen dinners
With little to no fiber, these processed foods are high in sodium and cause constipation.
0 points - added 13 years ago by kris -
4.
Chips
0 points - added 13 years ago by kris -
5.
Pizza
0 points - added 13 years ago by kris -
6.
Chicken
0 points - added 13 years ago by kris -
7.
Instant mashed potatoes
0 points - added 13 years ago by kris -
8.
Pastries
0 points - added 13 years ago by kris -
9.
Refined white flour
0 points - added 13 years ago by kris -
10.
White rice
0 points - added 13 years ago by kris -
11.
Sugars
0 points - added 13 years ago by kris -
12.
Alcohol
0 points - added 13 years ago by kris -
13.
Caffeine
0 points - added 13 years ago by kris -
14.
Coffee
0 points - added 13 years ago by kris -
15.
Colas
0 points - added 13 years ago by kris -
16.
Fruit juice (sugary)
0 points - added 13 years ago by kris -
17.
Donuts
0 points - added 13 years ago by kris -
18.
Ice cream
Milk based products typically cause constipation.
-2 points - added 13 years ago by kris - 1 comment
Comments:
How does ice cream give people constipation?
Added 13 years ago by abbyx10, 0 points
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