1.
Apples
"An apple a day, keeps the doctor away."
0 points - added 12 years ago by PoWaM -
2.
Blueberries
Antioxidants
0 points - added 12 years ago by PoWaM -
3.
Popsicles or Italian ice
Satisfies sweet craving, thirst quenching, and part of a liquid diet
0 points - added 12 years ago by PoWaM -
4.
Chicken Broth
Good for a liquid diet, sinuses and healing.
0 points - added 12 years ago by PoWaM -
5.
Beef Broth
0 points - added 12 years ago by PoWaM -
6.
Cottage Cheese with fruit
0 points - added 12 years ago by PoWaM -
7.
Turkey sandwich on ww bread
0 points - added 12 years ago by PoWaM -
8.
Oatmeal
One of the most filling whole grains
0 points - added 12 years ago by PoWaM -
9.
yogurt
0 points - added 12 years ago by PoWaM -
10.
egg whites
0 points - added 12 years ago by PoWaM -
11.
decaf hot tea
calming
0 points - added 12 years ago by PoWaM -
12.
Jello
Part of any liquid diet
0 points - added 12 years ago by PoWaM -
13.
Salad with light dressing or vinegrette
0 points - added 12 years ago by PoWaM -
14.
Fresh vegetables
0 points - added 12 years ago by PoWaM -
15.
Steamed vegetables
0 points - added 12 years ago by PoWaM -
16.
Plain chicken breast
0 points - added 12 years ago by PoWaM -
17.
Baked potato
0 points - added 12 years ago by PoWaM -
18.
whole grain cereal
0 points - added 12 years ago by PoWaM -
19.
Soup
0 points - added 12 years ago by PoWaM -
20.
Bananas
0 points - added 12 years ago by PoWaM -
21.
Frozen yogurt
0 points - added 12 years ago by PoWaM -
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