Vote + to improve this toplist's ranking
Report Abuse

Top things to help heal a bad back.

20 items ranked

It depends on the injury and personal tolerance, but most of these will work.

Rated 0 points - posted 11 years ago by PoWaM in category Health.
Click on up and down arrows to affect item's ranking
Visit our Health and Wellness forum



1.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Herbal wraps Report Abuse
The can be used cold or hot.
4 points - added 11 years ago by PoWaM -

2.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Ice treatments Report Abuse
Hurts like heck at first, but you will feel immediate relief.
4 points - added 11 years ago by PoWaM -

3.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Stretching Report Abuse
1 point - added 11 years ago by PoWaM -

4.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Ibuprofen Report Abuse
1 point - added 11 years ago by PoWaM -

5.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Swimming Report Abuse
0 points - added 11 years ago by PoWaM - 1 comment
Comments:
Water therapy is low-impact and really works.
Added 11 years ago by PoWaM, 0 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

6.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Massage Report Abuse
0 points - added 11 years ago by PoWaM - 1 comment
Comments:
The right kind....
Added 11 years ago by PoWaM, 0 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

7.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Lumbar supported chairs Report Abuse
0 points - added 11 years ago by PoWaM - 1 comment
Comments:
Not having one, could have caused the problem in the first place.
Added 11 years ago by PoWaM, 0 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

8.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Watch your posture Report Abuse
0 points - added 11 years ago by PoWaM -

9.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Surgery Report Abuse
Last resort
0 points - added 11 years ago by PoWaM -

10.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Prescription druugs Report Abuse
0 points - added 11 years ago by PoWaM - 1 comment
Comments:
oops. prescription drugs
Added 11 years ago by PoWaM, 0 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

11.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
See your doc Report Abuse
0 points - added 11 years ago by PoWaM -

12.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Physical Therapy Report Abuse
0 points - added 11 years ago by PoWaM -

13.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Chiropractor Report Abuse
0 points - added 11 years ago by PoWaM -

14.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Pilates Report Abuse
0 points - added 11 years ago by PoWaM -

15.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Yoga Report Abuse
0 points - added 11 years ago by PoWaM -

16.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Work it out - if you can. Report Abuse
0 points - added 11 years ago by PoWaM -

17.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Sleep it off Report Abuse
0 points - added 11 years ago by PoWaM -

18.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Thermacare Report Abuse
0 points - added 11 years ago by PoWaM -

19.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Aleve Report Abuse
0 points - added 11 years ago by PoWaM -

20.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Tylenol Report Abuse
0 points - added 11 years ago by PoWaM -
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in versus another.
Top 10 Top things to help heal a bad back. are especially marked