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Headache Causes

20 items ranked

Top causes or contributors to headaches

Rated 2 points - posted 10 years ago by laura1147 in category Health.
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1.

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Stress Report Abuse
2 points - added 10 years ago by laura1147 -

2.

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Weather or Altitude Changes Report Abuse
The corresponding changes in pressure can trigger migraines for some people.
0 points - added 10 years ago by laura1147 -

3.

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Loud Noises or Bright Lights Report Abuse
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4.

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Overexertion Report Abuse
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5.

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Alcohol Report Abuse
0 points - added 10 years ago by laura1147 -

6.

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Smoking or Second-Hand Smoke Report Abuse
0 points - added 10 years ago by laura1147 -

7.

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Sinus Infection, Cold, or Flu Report Abuse
0 points - added 10 years ago by laura1147 -

8.

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Overuse of Pain Medication Report Abuse
For chronic pain medication users “rebounding” from pain medications when they wear off can cause migraines.
0 points - added 10 years ago by laura1147 -

9.

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Sleeping in a Weird Position Report Abuse
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10.

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Medication Side Effects Report Abuse
0 points - added 10 years ago by laura1147 -

11.

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Lack of Exercise Report Abuse
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12.

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Hormonal Changes Report Abuse
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13.

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Grinding Teeth Report Abuse
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14.

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Poor Posture Report Abuse
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15.

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Eye Strain Report Abuse
Florescent lights or the glare off of computer screens, especially in offices, can increase this problem.
0 points - added 10 years ago by laura1147 -

16.

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Skipping Meals Report Abuse
0 points - added 10 years ago by laura1147 -

17.

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Foods Report Abuse
MSG, Cheese, Caffeine, Chocolate. Eating fresh veggies and drinking water will help prevent headaches.
0 points - added 10 years ago by laura1147 -

18.

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Holding Head/Neck at a Strange Angle Report Abuse
0 points - added 10 years ago by laura1147 -

19.

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Dehydration Report Abuse
This is basically a hangover without alcohol. Be sure to stay hydrated, especially during the summer. Coffee and Sodas often cause dehydration, so don’t substitute them for water.
0 points - added 10 years ago by laura1147 -

20.

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Fatigue, Lack of Sleep or Oversleeping Report Abuse
Consistently less than 7hrs of sleep can contribute to headaches, especially if active. Sleeping for more than 11hrs can also cause problems. Few people have healthy, regular sleep cycles.
0 points - added 10 years ago by laura1147 -
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