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Best ways to lose baby weight in the summer

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With so many outdoor sports available, losing baby weight in the summer can beloads of fun! Just get out there!

Rated 0 points - posted 13 years ago by woven_words in category Health.
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1.

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Swimming Report Abuse
A wonderful low impact activity that can be done right through pregnancy and is a wonderful way to get back into shape after the baby has arrived.
0 points - added 13 years ago by woven_words -

2.

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Running Report Abuse
If you were a runner before having a baby, get back out there afterwards! As soon as you feel well enough again post partun, get out there and run!
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3.

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Power-walking Report Abuse
For the first few months you may not feel like jogging, but power walking is a great lower impact actvity to help you get back into shape.
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4.

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Biking with baby in a trailer Report Abuse
A great way to get around and take baby with you!
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5.

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Outdoor strollercise Report Abuse
Go running with your stroller and take baby along!
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6.

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Yoga Report Abuse
As the temperatures rise, somedays it's nice to do yoga in a temperature controlled studio.
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7.

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Mountain biking Report Abuse
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8.

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Beach volleyball Report Abuse
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9.

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Hiking Report Abuse
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10.

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Babywearing Report Abuse
Wear your baby instead of usinga stroller, ad as your baby gains weight, you lose it!!
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11.

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walking the dog Report Abuse
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12.

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Windsurfing Report Abuse
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13.

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Sailing Report Abuse
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14.

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Kayaking Report Abuse
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15.

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Canoeing Report Abuse
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16.

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Shopping around town Report Abuse
Leave the car at home and walk around town browsing little boutiques and stores. Bruing along a girlfriend and make an afternoon out of it!
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Long walks in the park Report Abuse
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18.

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Roller-blading Report Abuse
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19.

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Ultimate frisbee Report Abuse
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20.

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Soccer team Report Abuse
So many rec soccer teams are available, and for many different skill levels ~ from beginners to more competetive teams.
0 points - added 13 years ago by woven_words -
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