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The best supplements and foods to staying healthy

20 items ranked

Don't be afraid to take supplements, just take the right ones.

Rated 0 points - posted 13 years ago by JanetK in category Health.
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1.

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Dark Chocolate Report Abuse
1 point - added 13 years ago by JanetK -

2.

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All herbs Report Abuse
1 point - added 13 years ago by JanetK -

3.

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Cinnamon Report Abuse
Plus other spices have antioxidants
0 points - added 13 years ago by JanetK -

4.

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Pomegranate juice Report Abuse
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5.

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Any kind of tea Report Abuse
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6.

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Wild Salmon Report Abuse
Farm raised salmon doesn't have the nutrients that wild salmon does.
0 points - added 13 years ago by JanetK -

7.

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Pinto Beans Report Abuse
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Kidney Beans Report Abuse
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Red Beans Report Abuse
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10.

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Green leafy vegetables Report Abuse
Consume these as much as possible.
0 points - added 13 years ago by JanetK -

11.

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Brussels Sprouts Report Abuse
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12.

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Broccoli Report Abuse
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13.

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Prunes Report Abuse
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14.

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Apples Report Abuse
The old saying An Apple a day keeps the doctor away really is the best medicine.
0 points - added 13 years ago by JanetK -

15.

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Cranberries Report Abuse
Don't eat these raw you will never want to touch them again. Pure cranberry juice is the best way to get this fruit in your body.
0 points - added 13 years ago by JanetK -

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Strawberries Report Abuse
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17.

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Dark fruit Report Abuse
PDF stands for the power of dark fruit
0 points - added 13 years ago by JanetK -

18.

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Grapeseed extract Report Abuse
Red wine provides a small amount but, everyone could use a little more
0 points - added 13 years ago by JanetK -

19.

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Vitamin E Report Abuse
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20.

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Vitamin C Report Abuse
This is the wonder vitamin, don't worry about getting too much, you body will get rid of what it doesn't need.
0 points - added 13 years ago by JanetK -
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