The best supplements and foods to staying healthy 20 items ranked
Don't be afraid to take supplements, just take the right ones.
Rated
0 points - posted 12 years ago by
JanetK in category
Health .
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1.
Dark Chocolate
1 point - added 12 years ago by JanetK -
2.
All herbs
1 point - added 12 years ago by JanetK -
3.
Cinnamon
Plus other spices have antioxidants
0 points - added 12 years ago by JanetK -
4.
Pomegranate juice
0 points - added 12 years ago by JanetK -
5.
Any kind of tea
0 points - added 12 years ago by JanetK -
6.
Wild Salmon
Farm raised salmon doesn't have the nutrients that wild salmon does.
0 points - added 12 years ago by JanetK -
7.
Pinto Beans
0 points - added 12 years ago by JanetK -
8.
Kidney Beans
0 points - added 12 years ago by JanetK -
9.
Red Beans
0 points - added 12 years ago by JanetK -
10.
Green leafy vegetables
Consume these as much as possible.
0 points - added 12 years ago by JanetK -
11.
Brussels Sprouts
0 points - added 12 years ago by JanetK -
12.
Broccoli
0 points - added 12 years ago by JanetK -
13.
Prunes
0 points - added 12 years ago by JanetK -
14.
Apples
The old saying An Apple a day keeps the doctor away really is the best medicine.
0 points - added 12 years ago by JanetK -
15.
Cranberries
Don't eat these raw you will never want to touch them again. Pure cranberry juice is the best way to get this fruit in your body.
0 points - added 12 years ago by JanetK -
16.
Strawberries
0 points - added 12 years ago by JanetK -
17.
Dark fruit
PDF stands for the power of dark fruit
0 points - added 12 years ago by JanetK -
18.
Grapeseed extract
Red wine provides a small amount but, everyone could use a little more
0 points - added 12 years ago by JanetK -
19.
Vitamin E
0 points - added 12 years ago by JanetK -
20.
Vitamin C
This is the wonder vitamin, don't worry about getting too much, you body will get rid of what it doesn't need.
0 points - added 12 years ago by JanetK -
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