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20 Foods High in Fiber

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Rated 0 points - posted 10 years ago by dawnmckenna in category Health.
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1.

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Bran Report Abuse
Bran is in cereals, bread and baked items. It is a good source of fiber.
21 points - added 10 years ago by dawnmckenna -

2.

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Oranges Report Abuse
6 points - added 10 years ago by dawnmckenna -

3.

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Soybeans Report Abuse
1 point - added 10 years ago by dawnmckenna -

4.

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Bananas Report Abuse
0 points - added 10 years ago by dawnmckenna -

5.

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Broccoli Report Abuse
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6.

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Sweet Potatoes Report Abuse
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7.

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Brown Rice Report Abuse
Brown rice can compliment any meal in place of mashed potatoes and provides a good source of fiber.
0 points - added 10 years ago by dawnmckenna -

8.

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Pistachios Report Abuse
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9.

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Cashews Report Abuse
This nut is a favorite for most people and it provides a good source of fiber.
0 points - added 10 years ago by dawnmckenna -

10.

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Almonds Report Abuse
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11.

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Green beans Report Abuse
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12.

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Sweet Corn Report Abuse
Sweet corn provides a good source of fiber and is a vegetable that just about everyone enjoys.
0 points - added 10 years ago by dawnmckenna -

13.

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Cooked Carrots Report Abuse
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14.

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Avocados Report Abuse
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15.

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Blueberries Report Abuse
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16.

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Raspberries Report Abuse
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17.

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Strawberries Report Abuse
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18.

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Apples Report Abuse
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19.

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Black Beans Report Abuse
Black beans provides the highest fiber per serving when compared to other vegetables.
0 points - added 10 years ago by dawnmckenna -

20.

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Cooked Peas Report Abuse
0 points - added 10 years ago by dawnmckenna -
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