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Top 20 Individual Soccer Drills

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Soccer is a sport that takes a lot of physical conditioning, but it also takes a lot of practice to get a good feel for ball and proper ball control. Here are the best drills that will help you take your soccer game to the next level

Rated 0 points - posted 8 years ago by kris in category Sports.
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1.

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Wall Kicks Report Abuse
This drill is simple, practice your kicking techniques by kicking the ball at a wall. You also get to practice ball control as it rebounds to you. Try to use several different methods of kicking to maximize this drill.
37 points - added 8 years ago by kris -

2.

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Juggling Report Abuse
This is probably the most dynamic drill you can do to improve yourself as a soccer player. Juggling teaches how to control the ball with all parts of your body, and practicing this drill for 30 minutes every will definitely improve your game.
30 points - added 8 years ago by kris -

3.

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Shuttle Runs Report Abuse
24 points - added 8 years ago by kris -

4.

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Machine Guns Report Abuse
Start with the ball between your legs. Move to your right while placing your left foot on top of the ball. Quickly move to your left while simultaneously placing your foot on top of the ball. Try to go as fast as possible without moving the ball.
19 points - added 8 years ago by kris -

5.

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Stair-Steppers Report Abuse
Place the ball in front of you with one foot on top. Jump off the ball while switching the other foot on top. You have mastered this drill when you can accomplish that without the ball moving backwards.
16 points - added 8 years ago by kris -

6.

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Header Juggling Report Abuse
This drill is very similar to juggling; however the point is to only use your head.
14 points - added 8 years ago by kris -

7.

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Chest Traps Report Abuse
13 points - added 8 years ago by kris -

8.

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Thigh Traps Report Abuse
13 points - added 8 years ago by kris -

9.

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Soccer Shielding Report Abuse
11 points - added 8 years ago by kris -

10.

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Stop, Hop and Flick Report Abuse
10 points - added 8 years ago by kris -

11.

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1 Minute Soccer Drill Report Abuse
10 points - added 8 years ago by kris -

12.

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By the Numbers Report Abuse
9 points - added 8 years ago by kris -

13.

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Close Quarters Dribbling Drill Report Abuse
8 points - added 8 years ago by kris -

14.

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Push & Drag Report Abuse
8 points - added 8 years ago by kris -

15.

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Protect the Ball Report Abuse
8 points - added 8 years ago by kris -

16.

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Controlling the Air Report Abuse
8 points - added 8 years ago by kris -

17.

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Pull a Vee Report Abuse
7 points - added 8 years ago by kris -

18.

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Inside/Outside Roll Report Abuse
7 points - added 8 years ago by kris -

19.

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Change of Direction Report Abuse
7 points - added 8 years ago by kris -

20.

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3 soccer Dribbling Moves Report Abuse
7 points - added 8 years ago by kris -
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