Top snacks for high school cross country runners
20 items ranked
Top snacks for high school track runners before a long distance race
Click on up and down arrows to affect item's ranking
1.
Oatmeal
2 points - added 13 years ago by kris -
2.
Energy bars
Readily available food is a must when you are traveling long distances without stopping.
1 point - added 13 years ago by kris -
3.
Blueberries
1 point - added 13 years ago by kris -
4.
Lean meat
1 point - added 13 years ago by kris -
5.
Apples
Make a great pre-ride and during the ride snack.
0 points - added 13 years ago by kris -
6.
Apples and peanut butter
The perfect pre-ride snack, high in protein and good carbs.
0 points - added 13 years ago by kris -
7.
Gatorade
Necessary during the ride to keep hydrated.
0 points - added 13 years ago by kris -
8.
Snickers bar
Good fatty yet energy driven during the ride snack.
0 points - added 13 years ago by kris -
9.
Eggs
0 points - added 13 years ago by kris -
10.
Ovaltine
0 points - added 13 years ago by kris -
11.
Brown rice
0 points - added 13 years ago by kris -
12.
Tofu
0 points - added 13 years ago by kris -
13.
Milk
0 points - added 13 years ago by kris -
14.
Yogurt
0 points - added 13 years ago by kris -
15.
Cherries
0 points - added 13 years ago by kris -
16.
Chicken
0 points - added 13 years ago by kris -
17.
Yams
0 points - added 13 years ago by kris -
18.
Lentils
0 points - added 13 years ago by kris -
19.
Whole grain pasta
0 points - added 13 years ago by kris -
20.
Whole wheat bread
-3 points - added 13 years ago by kris -
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