1.
Avocado
Raise insulin sensitivity and reverses resistance.
3 points - added 13 years ago by kris -
2.
Cashews
2 points - added 13 years ago by kris -
3.
Cinnamon
High in fiber and magnesium that mimics the effect of insulin.
1 point - added 13 years ago by kris -
4.
tomatoes
0 points - added 10 years ago by guest - 1 comment
Comments:
delicious
Added 10 years ago by guest, 0 points
5.
iceberg lettuce
0 points - added 10 years ago by guest -
6.
cucumbers
0 points - added 10 years ago by guest -
7.
Cherries
Rich in antioxidants and raise body’s insulin output.
0 points - added 13 years ago by kris -
8.
Lemons
Rich in vitamin C that lower glycemic index.
0 points - added 13 years ago by kris -
9.
Flaxseed
Rich in phytochemicals.
0 points - added 13 years ago by kris -
10.
Brazil nuts
0 points - added 13 years ago by kris -
11.
Macadamia Nuts
0 points - added 13 years ago by kris -
12.
Pecans
0 points - added 13 years ago by kris -
13.
Walnuts
0 points - added 13 years ago by kris -
14.
Vinegar
0 points - added 13 years ago by kris -
15.
Sweet potatoes
0 points - added 13 years ago by kris -
16.
Okra
0 points - added 13 years ago by kris -
17.
Water
0 points - added 13 years ago by kris -
18.
Onions
0 points - added 13 years ago by kris -
19.
Garlic
0 points - added 13 years ago by kris -
20.
Peanuts
0 points - added 13 years ago by kris -
21.
Flaxseed oil
0 points - added 13 years ago by kris -
22.
Almonds
-1 point - added 13 years ago by kris -
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