1.
Water
Rids the sodium in your diet and helps you shed the water you have retained that can cause bloating and pain.
13 points - added 13 years ago by kris -
2.
Celery
This vegetable contains flavonoids and is good for cramps.
7 points - added 13 years ago by kris -
3.
Watermelon
7 points - added 13 years ago by kris -
4.
Oranges
7 points - added 13 years ago by kris -
5.
Grapefruit
7 points - added 13 years ago by kris -
6.
Apple cider vinegar
7 points - added 13 years ago by kris -
7.
Tomatoes
7 points - added 13 years ago by kris -
8.
Leafy green lettuce
7 points - added 13 years ago by kris -
9.
Apples
Foods high in flavonoids.
0 points - added 13 years ago by kris -
10.
Spinach
Keeps the sodium levels down and makes you feel good.
0 points - added 13 years ago by kris -
11.
Foods with flavonoids
These foods like apples, actually reduce the menstrual cramp pain.
0 points - added 13 years ago by kris -
12.
Cantaloupe
0 points - added 13 years ago by kris -
13.
Oats
0 points - added 13 years ago by kris -
14.
Cranberries
0 points - added 13 years ago by kris -
15.
Asparagus
0 points - added 13 years ago by kris -
16.
Stinging nettle
0 points - added 13 years ago by kris -
17.
Fennel
0 points - added 13 years ago by kris -
18.
Beets
0 points - added 13 years ago by kris -
19.
Onion
0 points - added 13 years ago by kris -
20.
Eggplant
0 points - added 13 years ago by kris -
Similar Top lists
| Category | Ranked | Added by | |
|---|---|---|---|
| Best foods to eat for Glaucoma | Health | 20 items | kris |
| Worst foods for people with TMJ | Health | 20 items | lteason |
| Best foods for people with TMJ | Health | 20 items | lteason |
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in versus another.
Use arrows to rank one item in versus another.
Top 10 Best foods for PMS are especially marked