1.
Sushi
7 points - added 11 years ago by lteason -
2.
Bagels
0 points - added 11 years ago by lteason -
3.
Grilled Chicken
0 points - added 11 years ago by lteason -
4.
Fruit roll-ups
0 points - added 11 years ago by lteason -
5.
Sugar Babies
0 points - added 11 years ago by lteason -
6.
Shrimp
0 points - added 11 years ago by lteason -
7.
Peanut butter and fluff
0 points - added 11 years ago by lteason -
8.
Grinders and submarine sandwiches
0 points - added 11 years ago by lteason -
9.
Carrots
0 points - added 11 years ago by lteason -
10.
Thick brownies
0 points - added 11 years ago by lteason -
11.
Hard pieces of chocolate
0 points - added 11 years ago by lteason -
12.
Beef Jerky
0 points - added 11 years ago by lteason -
13.
Steak
0 points - added 11 years ago by lteason -
14.
Taffy
0 points - added 11 years ago by lteason -
15.
Gummy Bears
0 points - added 11 years ago by lteason -
16.
Hard Rolls
These are typically hard to chew and can cause a lot of pain if it is too chewy.
0 points - added 11 years ago by lteason -
17.
Thick Sandwiches
Anything that requires opening your jaw wide is typically a no-go.
0 points - added 11 years ago by lteason -
18.
Whole Milk
Although whole milk does not have anything to do with the actual movement of the joint, it is proven that cutting back on fatty foods will help reduce pain.
0 points - added 11 years ago by lteason -
19.
Popcorn
Since popcorn is so crunchy and it typically entails lots of particles stuck in your teeth, it's no good for chewing!
0 points - added 11 years ago by lteason -
20.
Chewing Gum
This is the number one worst offender. Your jaw will be clicking for hours afterwords.
0 points - added 11 years ago by lteason -
Similar Top lists
| Category | Ranked | Added by | |
|---|---|---|---|
| Best foods for people with TMJ | Health | 20 items | lteason |
| 20 of the Worst Foods for Your Health | Health | 20 items | kimmik |
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