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Worst foods for people with TMJ

20 items ranked

Do you suffer from TMJ? If so, here are the worst foods for your jaw.

Rated 0 points - posted 11 years ago by lteason in category Health.
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1.

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Sushi Report Abuse
7 points - added 11 years ago by lteason -

2.

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Bagels Report Abuse
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3.

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Grilled Chicken Report Abuse
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4.

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Fruit roll-ups Report Abuse
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Sugar Babies Report Abuse
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Shrimp Report Abuse
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Peanut butter and fluff Report Abuse
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Grinders and submarine sandwiches Report Abuse
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Carrots Report Abuse
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10.

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Thick brownies Report Abuse
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11.

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Hard pieces of chocolate Report Abuse
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Beef Jerky Report Abuse
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Steak Report Abuse
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Taffy Report Abuse
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Gummy Bears Report Abuse
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16.

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Hard Rolls Report Abuse
These are typically hard to chew and can cause a lot of pain if it is too chewy.
0 points - added 11 years ago by lteason -

17.

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Thick Sandwiches Report Abuse
Anything that requires opening your jaw wide is typically a no-go.
0 points - added 11 years ago by lteason -

18.

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Whole Milk Report Abuse
Although whole milk does not have anything to do with the actual movement of the joint, it is proven that cutting back on fatty foods will help reduce pain.
0 points - added 11 years ago by lteason -

19.

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Popcorn Report Abuse
Since popcorn is so crunchy and it typically entails lots of particles stuck in your teeth, it's no good for chewing!
0 points - added 11 years ago by lteason -

20.

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Chewing Gum Report Abuse
This is the number one worst offender. Your jaw will be clicking for hours afterwords.
0 points - added 11 years ago by lteason -
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