Want, to keep your heart in top shape eat more of these foods as well as follow doctors orders.

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Argentinian cuisine is a mixture of Spanish, Italian, French and Latin American cuisine it gives a rich array of dishes

There are some crazy ideas out there

Dips are just great for parties, they areeasy to make and with a bit of planning youwill get lots of variety without a lot of effort

Bread is easy and very therapeutic to bake, in particular when you get to that kneading stage where youcan beat the dough, i sometimes give it a name and get all my stree out onto it