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Best foods to eat with anti-aging properties

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A list of the top fruits and vegetables that will keep you young looking.

Rated 0 points - posted 9 years ago by kris in category Food & Drink.
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1.

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Prunes Report Abuse
The anti-oxidant properties and fiber elements of prunes are great for the skin.
0 points - added 9 years ago by kris -

2.

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Raisins Report Abuse
Rich in fiber, raisins are a great source of anti-oxidants.
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3.

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Blueberries Report Abuse
Anti-oxidants keep the skin purified and youthful looking.
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4.

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Blackberries Report Abuse
Promotes elasticity of the skin.
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5.

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Strawberries Report Abuse
Rich in fiber, strawberries are a great food for the skin.
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6.

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Raspberries Report Abuse
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7.

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Plums Report Abuse
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Cherries Report Abuse
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9.

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Kale Report Abuse
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10.

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Spinach Report Abuse
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11.

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Brussels sprouts Report Abuse
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12.

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Beets Report Abuse
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13.

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Broccoli flowers Report Abuse
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14.

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Oranges Report Abuse
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15.

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Red grapes Report Abuse
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16.

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Red bell peppers Report Abuse
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17.

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Corn Report Abuse
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18.

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Alfalfa Sprouts Report Abuse
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19.

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Eggplant Report Abuse
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20.

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Onions Report Abuse
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