Best Exercises for Sexy Legs
20 items ranked
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1.
Leg Presses
0 points - added 12 years ago by woodtop255 -
2.
Single Leg Push Off
0 points - added 12 years ago by woodtop255 -
3.
Side Lunges with Arm Raises
0 points - added 12 years ago by woodtop255 -
4.
Scissor Jumps
0 points - added 12 years ago by woodtop255 -
5.
Leg Lifts
0 points - added 12 years ago by woodtop255 -
6.
Scissors
0 points - added 12 years ago by woodtop255 -
7.
Hamstring Stretch
0 points - added 12 years ago by woodtop255 -
8.
Jumping Jacks
0 points - added 12 years ago by woodtop255 -
9.
Mountain Climbers
0 points - added 12 years ago by woodtop255 -
10.
Running
0 points - added 12 years ago by woodtop255 -
11.
Hurdles
0 points - added 12 years ago by woodtop255 -
12.
Forward Jumps
0 points - added 12 years ago by woodtop255 -
13.
Squat Jumps
0 points - added 12 years ago by woodtop255 -
14.
Side Steps
0 points - added 12 years ago by woodtop255 -
15.
Calf Raises
Lift your legs up onto your toes to stretch out the calves.
0 points - added 12 years ago by woodtop255 -
16.
Single Leg Squats
Hold one leg to your side as you enter into a squatting position.
0 points - added 12 years ago by woodtop255 -
17.
Jump and Reach
Work your legs with the jump portion and the upper body by reaching overhead before you land.
0 points - added 12 years ago by woodtop255 -
18.
Shuffles
Engage your leg muscles as you shuffle side to side through the rungs of a ladder.
0 points - added 12 years ago by woodtop255 -
19.
Ankle Flexors
Rotating your ankle is one of the few exercises that work this area of the body.
0 points - added 12 years ago by woodtop255 -
20.
Knee Tucks
Roll and exercise ball forward with your legs until your knees are bent. Straighten them out to repeat the rep.
0 points - added 12 years ago by woodtop255 -
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