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Best Exercises to Bulk Up Shoulders

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Rated 0 points - posted 6 years ago by woodtop255 in category Health.
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Arm Rolls Report Abuse
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Seated Rows Report Abuse
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Medicine Ball Power Drops Report Abuse
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Medicine Ball Throws Report Abuse
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Reverse Flys Report Abuse
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Shoulder Press Report Abuse
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Declined Bench Press Report Abuse
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Torso Twists Report Abuse
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Bent Over Rows Report Abuse
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Bear Crawls Report Abuse
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Shoulder Stretch Report Abuse
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Push Ups on One Leg Report Abuse
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Barbell Jammer Report Abuse
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Snow Angels Report Abuse
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Push Ups on Exercise Ball Report Abuse
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16.

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Inchworms Report Abuse
Inch forward using your fingertips to put more and more resistance on your shoulders.
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17.

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Incline Bench Press Report Abuse
In an upright position, lift dumbbells overhead.
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18.

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Push Ups Report Abuse
Push ups are a great all over workout move. If you need assistance, go on your knees.
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19.

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Front Raises Report Abuse
Feel the tension in your shoulders as you lift weights in front of your body.
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20.

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Pikes Report Abuse
A somewhat tricky move that requires your shoulders to support your upper body as you stand on an exercise ball.
0 points - added 6 years ago by woodtop255 -
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