Best Firming Butt Exercises
20 items ranked
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1.
Moving Lunges with Twist
0 points - added 12 years ago by woodtop255 -
2.
Rotating Squats
0 points - added 12 years ago by woodtop255 -
3.
Squat with Power Jump
0 points - added 12 years ago by woodtop255 -
4.
Hip Abductions
0 points - added 12 years ago by woodtop255 -
5.
Medicine Ball Throws
0 points - added 12 years ago by woodtop255 -
6.
Hamstring Curls
0 points - added 12 years ago by woodtop255 -
7.
Hip Rotator Stretch
0 points - added 12 years ago by woodtop255 -
8.
Side Lunges
0 points - added 12 years ago by woodtop255 -
9.
Leg Crossover
0 points - added 12 years ago by woodtop255 -
10.
Bridge
0 points - added 12 years ago by woodtop255 -
11.
Lateral Jumps on Stepper
0 points - added 12 years ago by woodtop255 -
12.
Side Step Stepper
0 points - added 12 years ago by woodtop255 -
13.
Wood Chops
0 points - added 12 years ago by woodtop255 -
14.
Shuffle
0 points - added 12 years ago by woodtop255 -
15.
Downward Facing Dog
As you lift your butt in the air during this yoga move, you'll be strengthening your backside.
0 points - added 12 years ago by woodtop255 -
16.
Deadlifts
As you lift the barbell, your glutes will be engaged.
0 points - added 12 years ago by woodtop255 -
17.
Inverted Flyers
0 points - added 12 years ago by woodtop255 -
18.
Squats
Bend down as if you're sitting in a chair. Add hand weights for extra resistance.
0 points - added 12 years ago by woodtop255 -
19.
Lunges
This basic move works the legs, butt and hips.
0 points - added 12 years ago by woodtop255 -
20.
Basic Step
Steppers are an ideal butt firming exercise.
0 points - added 12 years ago by woodtop255 -
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